Quote

Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Pretty
Candle
Point
Flames
Learn
Concentration
Power
Creates
Rock
Rocks
Chakra
Minutes
Colored
Focus
Flame

More quotes by Frederick Lenz

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Tantra is not for a hedonist at all. It won't work. If you're heavily attracted to sensual experiences, tantra will definitely not be of any use to you.
Frederick Lenz
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During the Atlantean Cycle, the earth's aura, the invisible astral energy field that surrounds and protects our planet and through which all psychic perception flows, was very pure.
Frederick Lenz
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It is my experience that people who don't participate in society, who don't have jobs, who don't have friends, are just very stuck in irresponsibility and cultism and all kinds of nonsense.
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In the white light of eternity, there is only eternity.
Frederick Lenz
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You perceive yourself as being solid and physical, limited to a body. You are made up of light, endless mind. The way you see life is a limited state of mind.
Frederick Lenz
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They'll kill you in a minute rather than deal with truth. It's more convenient because then they can forget about it and rationalize your death.
Frederick Lenz
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When we experience fear, it cuts us off from our power. It cuts us off from knowledge and experience. It is a guillotine that falls and separates.
Frederick Lenz
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The problem is that the dictator of the tonal wants to eliminate the mystery of life.
Frederick Lenz
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Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.
Frederick Lenz
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At this point, you are so far away from what you really are, it is ridiculous. The good news is that every step you take within brings you more in touch with that which you really are.
Frederick Lenz
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Tantra and adventure are very, very connected. Perhaps the greatest enemy for one who's journeying along the spiritual path is complacency.
Frederick Lenz
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Purity is innocence, the innocence of lack of self. Desire is innocent unless it's connected with self.
Frederick Lenz
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I began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.
Frederick Lenz
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Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
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What is enlightenment, anyway? I don't know if I can really put it into words, perhaps you can. I can't.
Frederick Lenz
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As we grow older and mature in each incarnation, we are drawn back to samskaras, to previous interests and pursuits.
Frederick Lenz
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The network of enlightenment is a very wide network. It's not relegated to a simple type of being. It's not the network of the goody-goods.
Frederick Lenz
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Pain and frustration vanish in the sunlight of your smile.
Frederick Lenz
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What matters is that they are curious about life, energy, truth, and themselves and that they haven't sold out to the establishment powers that tell us what to think, what to wear, how to behave, what to believe in and what goes beyond the line of rational and irrational thought.
Frederick Lenz
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The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to step outside the conceptual framework they have and transmitting blocks of awareness to an individual psychically.
Frederick Lenz