Quote

Sit down, keep your back straight, relax and have an object on which to concentrate you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Keep
Relax
Colored
Back
Straight
Specifically
Might
Object
Concentrate
Rock
Flame
Rocks
Candle
Objects
Flames
Practice
Designed
Geometrical
Use
Concentration
Brightly

More quotes by Frederick Lenz

Image
As your power level goes down, you will become physically ill.
Frederick Lenz
Image
The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your interactions with the people you know best.
Frederick Lenz
Image
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick Lenz
Image
We dream forever unless we awaken. We move from one dream to another, some beautiful, some we're the hero or the heroine, some horrible, some nonsensical, some boring.
Frederick Lenz
Image
Every new movement or group of people who seek to explore awareness is considered a cult. The United States was founded by several cults. They felt that Protestantism had become much too lax, so they came to America and set up a hard line religious cult.
Frederick Lenz
Image
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
Image
In the dead world of the Western mind all that is seen are shades of gray. There's a cloud over every experience. There's no possibility of divine incarnation, divine intervention, let alone that one's self in every moment is divine.
Frederick Lenz
Image
Sri Krishna is said to be an avatar, which is a human way of trying to define very big. That is to say that Sri Krishna is not from the local area network, but he has come from a world that is different because his mind is different.
Frederick Lenz
Image
Sometimes you won't feel pleasant during a meditation session it seems like an uphill run. But when you get to the top, the view is rather breathtaking.
Frederick Lenz
Image
Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
Frederick Lenz
Image
Women must work doubly hard to overcome their conditioning in order to become enlightened. They must erase both conscious and unconscious ideas of sexual inferority that have been programmed into their awareness.
Frederick Lenz
Image
They too wonder about the nature of existence, where they've come from and where they're going to and how much time they have.
Frederick Lenz
Image
The samsara is the sense of self. I've had past experiences. I'm aware of the moment. I will have future experiences.
Frederick Lenz
Image
If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation.
Frederick Lenz
Image
We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
Frederick Lenz
Image
You may have had countless lives, and many more stretching before you, and what else have you got to do with your time?
Frederick Lenz
Image
So in the path of love - rather than pulling our willpower together, using our discrimination, or working - we just cry inwardly.
Frederick Lenz
Image
This is the fourth age, the Kali Yuga, and it's a time of great darkness. At the end of this age, there's supposed to be a cosmic dissolution and then life begins anew. It's a wonderful cycle of rebirth.
Frederick Lenz
Image
The Eightfold Path is ordering the island of the tonal completely.
Frederick Lenz
Image
We label things through value systems that we have developed. But nothing is or is not unless we feel it is that way. We give ground to reality by creating it.
Frederick Lenz