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Sit down, keep your back straight, relax and have an object on which to concentrate you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Use
Concentration
Brightly
Keep
Relax
Colored
Back
Straight
Specifically
Might
Object
Concentrate
Rock
Flame
Rocks
Candle
Objects
Flames
Practice
Designed
Geometrical
More quotes by Frederick Lenz
Money equals the ability to be mobile in this word, to travel, to live in a place that is suitable, to not be brought down or drained, to not to be a victim.
Frederick Lenz
I understand your higher and lower tendencies. There is something beyond all of this nonsense. There is a wonderful glitter that you can follow in life.
Frederick Lenz
The samsara is the sense of self. I've had past experiences. I'm aware of the moment. I will have future experiences.
Frederick Lenz
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting your awareness, your mind.
Frederick Lenz
The future is certain for those who follow dharma. Those who don't follow dharma are pushed back again and again into the net of rebirth. They are drawn back to the same planes of attention, or lower. It could happen to you!
Frederick Lenz
A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Frederick Lenz
The majority of times when a man thinks he has been the instigator, which men like to think, in sexual and romantic experiences, that has not been the case.
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Work in a place that feels good to you. Select the best of that which is available. The Zen of working is just to do it, not to worry about it. Feel you would be doing it without the money.
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To simply see a teacher to gain power is a mistake. You'll gain the power, but with the current mindset that you have you'll probably create more unhappiness for yourself than happiness.
Frederick Lenz
There is a certain drop of a type of kundalini when you have sex.
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The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
Frederick Lenz
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick Lenz
You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter you.
Frederick Lenz
If you are unhappy - be that way in your bedroom - but whenever you come out into the world, in real selfless giving we push all of that aside and we smile, love and give to others.
Frederick Lenz
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.
Frederick Lenz
Purity is also developed in action. Purity is developed when we love.
Frederick Lenz
The universe is endless. Enlightenment is endless. You have only touched the outer periphery of the endless still center of perfect being.
Frederick Lenz
Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.
Frederick Lenz
It is important to have intensive blocks of time together. During our nights together there is a tremendous interchange of knowledge, power and awareness.
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There is something beyond power. The totality of one's being. Some call it nirvana. We have a higher destiny. Before you can scratch the surface, you have to bring your life into order.
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