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The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Like
Eyebrows
Runs
Astral
Base
Reed
Buddhism
Chakra
Bits
Tube
Running
Reeds
Littles
Tubes
Little
Spine
More quotes by Frederick Lenz
If you live for a very long while, you will have to watch your friends and loved ones die, your body age and lose its beauty and vigor, and your mental capacities fade.
Frederick Lenz
Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.
Frederick Lenz
The person who helps you is the person who aids you in becoming independent and strong. Good teachers don't answer your questions, they ask you questions.
Frederick Lenz
There are countless dimensions filled with beings of other orders. Now this may sound peculiar to some people, but it was only several hundred years ago that we invented something called the microscope. Since then worlds whose existence we did not suspect have become commonplace
Frederick Lenz
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
Frederick Lenz
In the beginning what is necessary is to feel that there is something worthwhile to be attained otherwise we won't do it.
Frederick Lenz
When your home is perfect, every plant in place, every piece of furniture suits the space completely - you've completed a task.
Frederick Lenz
You're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
Frederick Lenz
Purity is something that can be consciously developed. Expect to have impure moments, thoughts, and ideas. One day they will go away, and then there will be happiness.
Frederick Lenz
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick Lenz
Where is truth? Is there truth in what I am doing now?
Frederick Lenz
In the Bhagavad-Gita, a book that I revere and respect, it's indicated that even women, along with animals, are capable of attaining enlightenment.
Frederick Lenz
The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness.
Frederick Lenz
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.
Frederick Lenz
Self-discovery is realistic. It's not built on ideas and philosophies. It's what works. Philosophies are nice if you like philosophies. But self-discovery is predicated on something that really brings you into enlightened states of mind.
Frederick Lenz
Power is the big obstacle, or one of them, that you have to overcome and learn to deal with effectively before you can reach enlightenment.
Frederick Lenz
Practice love and self-acceptance and you'll have an absolutely beautiful life.
Frederick Lenz
Fear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.
Frederick Lenz
In Zen we have no gurus.
Frederick Lenz
What these people do here is obviously not working. They sit in their commuter traffic hour after hour. They make the earth a toxic waste dump.
Frederick Lenz
