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The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Runs
Astral
Base
Reed
Buddhism
Chakra
Bits
Tube
Running
Reeds
Littles
Tubes
Little
Spine
Like
Eyebrows

More quotes by Frederick Lenz

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Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
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The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.
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Love is something that we don't control. We have to be ourselves. You can be sexual, nonsexual, asexual, bisexual, or trisexual and it really doesn't have a lot to do with enlightenment.
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People who are humble don't talk too much they listen.
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The scriptures recommend love and service to the enlightened to develop purity.
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Keep your sense of humor. Stay funny.
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I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.
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Enlightenment is x-rated, honey if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge it with the entire cosmos.
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Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
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Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a material universe.
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Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
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All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning mind, a side that can only be known and experienced intuitively by emptying one's own mind of thoughts.
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Your reason is your friend. It defends the island of your awareness. But you don't want your reason to rule everything.
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As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.
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Perception is made up of bands.
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Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
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The more moral you pretend to be, the less moral you are the less moral you try to be, the more moral you are.
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You are complete. Completion has taken place in you eons ago. Accept yourself. Enjoy yourself. This time will never be again, so fulfill the moment with your own self-joy.
Frederick Lenz
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You see, that's the fun of Buddhism. We do have a wild card in the deck that can't be explained, that changes value continuously, and that's enlightenment.
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The Dali Lama and other notable Buddhist teachers have now indicated that since the world has plunged into a dark age, the information available in the tantras, which include the very, very powerful Kundalini release techniques, should be made available to the public.
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