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The key to meditation is focusing on specific symbols. The symbols are the chakras.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Chakras
Chakra
Focusing
Symbols
Specific
Buddhism
Keys

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Obviously there is a lot more ecstasy in the spirit than in the flesh but the flesh has its moments!
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The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness.
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Even enlightened people think of themselves as beginners. They probably think of themselves as beginners more than others do - perpetual beginners who begin again each moment because their subject is endless.
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The pathway to enlightenment is joyful. It may sound harsh. I suggest just the opposite. It is rather easy compared to the possibilities of staying in pain and illusion.
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You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
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Enlightenment means that you're in love with all of life, with not only immortality but mortality.
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What I do, the teacher of the nagual, is open up the bubble of your luminosity and allow the luminous being to take short excursions into the unknown.
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If you ever want to study acting you should be around an enlightened person for a while, because all they do is play roles, since they no longer have a self.
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There are those who will seek to block you. There are also non-physical forces. To win in the world of enlightenment, it is necessary to be able to will away these forces, to see they're insubstantial.
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The meaning of life changes as you change dimensional planes. The way human beings perceive the world is only one simple method of seeing. There are many ways to see life. Life has many meanings, and self realization is the understanding of all this.
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The advanced student of meditation takes an active part in supporting the work of their teacher. They happily work more hours or do whatever is necessary to help out more.
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People are timid. They don't take chances. Naturally, they're bound. They are afraid of the light. They are afraid of their own power. In the land of willpower, anything is possible.
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The fact that you see a manifold world with different times, places and conditions -this exists only because of a lack of humility.
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By disciplining and training the mind to focus on one thing, we gain control of perception we learn to grab it and put it someplace we want it to be.
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Love is, in its essence, a free, formless strand of luminosity.
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If you are afraid of someone, you immediately give them an advantage and give them entry to your awareness field.
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Tantric Zen is the awareness of the infinitude of all things. To gain that awareness, to be it, is enlightenment.
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