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The key to meditation is focusing on specific symbols. The symbols are the chakras.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Keys
Meditation
Chakras
Chakra
Focusing
Symbols
Specific
Buddhism
More quotes by Frederick Lenz
The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.
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I am a certified PADI Divemaster and a technical scuba diver. That is to say, I am involved with decompression diving where we dive to depths of 300 plus feet. But I was also recently certified for the Atlantis rebreather, where we dive to shallower depths ranging from about 60-130 feet.
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To the great pharaohs it mattered a great deal to bury their treasures in the pyramids, which they thought they would bring to the other worlds. But obviously it doesn't matter to them now. They went, the goods stayed.
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Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
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If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.
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I think that pain gives us appreciation of joy - it's a package deal. And I definitely think that the joys of life far outweigh the pain.
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My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
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The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
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You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.
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Have a wonderful sense of humor, particularly about yourself and your own situation. Yet don't simply laugh. Work to change and improve things even though, at times, it seems impossible.
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One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There is only one thing to be devoted to, and that is your mind.
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Water uses itself to go beyond whatever it needs to go beyond.
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I can go shopping and pick up some Bounty Towels, the three pack, I can go home and open those up and look at them and see more infinity than in the Buddha's best meditation. If I can't do that, that means I'm wrapped by the Buddha's best meditation.
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Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
Frederick Lenz
Enlightenment has nothing to do with physical knowledge. It is the experience of existence. Existence is infinite. There are countless universes and creations taking place simultaneously.
Frederick Lenz
The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on.
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Humility means freedom. It provides growth and takes you out of the cycle of change that you are currently in, which is stagnation.
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Psychic perception is a much more efficient and accurate method of seeing and knowing reality.
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Men fearing their innate power, pushed woman back into slavery.
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There are all these people running all over the planet who don't see what life is for, what their own lives are about, because they don't see psychically. Therefore, they miss most of the beauty of life.
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