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There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Physical
Chakras
Called
Chakra
Within
Centers
Body
Primaries
Primary
Subtle
Buddhism
Seven
Junction

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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
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Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.
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Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding.
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My teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for people's prejudice and religious intolerance.
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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
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There is suffering and there is joy. Your life is very short, and then you're back again for another and another, forever, unless you step off the wheel.
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The astral dimensions afford you opportunities to have experiences and gain insights into the structural nature of how dimensions are made up and phased together.
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Who has that perfect faith and trust? Only such a person with that faith and trust can be enlightened.
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A perfect life is to observe - to realize that you have no control over the events in your life, that there are no events in your life, that there is no life.
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Tantric Zen is the awareness of the infinitude of all things. To gain that awareness, to be it, is enlightenment.
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Time is a convenient filing system human beings have devised to segregate their experiences.
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If it's real enlightenment...you're dealing with someone who's broken through every rule, every barrier, every do and do not, and they've reached an apex of consciousness. They've broken through all the conditioning, all the timidity. They don't buy into any program.
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Don't condemn yourself - that only increases the hold of impurity. Accept your limitations but know that you're working towards changing them.
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For some reason, the women in my life have always been extremely powerful. I've learned a great deal from that. I've learned that we're all women when we're complete and we're all men.
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Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
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Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
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The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
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In Zen we have no gurus.
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Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who use and abuse in the name of their own happiness - are miserable.
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If you're studying Buddhism you never really have enough time because you're going to die.
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