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There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Physical
Chakras
Called
Chakra
Within
Centers
Body
Primaries
Primary
Subtle
Buddhism
Seven
Junction

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Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.
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A realistic recognition of the human condition is that it is corrupt beyond belief. What do you suppose would happen if the police all took a week off?
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When your home is perfect, every plant in place, every piece of furniture suits the space completely - you've completed a task.
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There is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.
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You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes.
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The only reason you feel pain is because you're so busy looking at yourself instead of looking at the wonderful patterns of light. If you become absorbed in the wonderful patterns of light, then there's no pain.
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There is something to this fabric of life that is beautiful. If you find the world unpleasant, I don't think that is wisdom. That is a sign of a lack of wisdom.
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In every situation, feel before acting, just for a second. Look for a feeling.
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You will always see, if this group is a highly evolved group or on the way up, a movement towards oneness.
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There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
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Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem to matter. I just surrendered the whole thing to God.
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Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
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Perception is, in essence, who we are. We are what we perceive. What we perceive defines who we are.
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Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
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We are trying to do our best to bring perfection into whatever we turn our attention to.
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Self-realization is not the awareness that this world is a dream, that's a part of self-realization.
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The white light is the joker in the deck. It creates transmutations that are completely unpredictable, which is what makes it fun, which is why it scares the hell out of most people.
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I was very immersed in the world. I'm very worldly. I love world. I was immersed in my career, in school, in teaching.
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Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.
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