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Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Worry
Meditate
Release
Technique
Buddhism
Findings
Chakras
Finding
Chakra
Concern
Dharma
Instead
Techniques

More quotes by Frederick Lenz

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Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways.
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Up until now, women have depended completely upon men for their survival. You're dealing with thousands of years of history, where sexual slavery was the condition. While suddenly the laws may change, to some extent, the conditioning doesn't go away that fast.
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If you can't hold a person in your mind with a good thought, it is better not to think about them at all.
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There is this school of thought that says the usage of all mystical and occult powers is bad. I find that thought is usually propounded by people who don't have any powers. It's kind of a sour grapes attitude.
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Sisterhood is powerful. Woman can support each other as women, in their pursuit for enlightenment or anything else, without fear. But as long as she's still in the commodities exchange market, buying and selling, she must fear the competition.
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Somehow in the middle of the L.A. trendiness, Boston conservation, New York chic and San Francisco intellectual mellow, there's a place where everything meets.
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Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Frederick Lenz
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In this world we see more passion than dispassion. We see more fear than knowledge. Armies rule the world. Fear-net is happening. Consequently, everyone is raised with fear embedded in their consciousness.
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Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
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To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional. You are. To superimpose your emotions on infinity is typically human.
Frederick Lenz
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Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.
Frederick Lenz
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There are views. And what we see in a view is not necessarily what is in the view, all that is in the view. We have to separate, to some extent, the perceiver from that which is perceived or we have to lose all distinction whatsoever.
Frederick Lenz
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Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to material success, or the clinging to it, is an attachment.
Frederick Lenz
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All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
Frederick Lenz
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The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world.
Frederick Lenz
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Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
Frederick Lenz
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I am a producer of both rock and New Age music, I generally like all categories of music. In particular, I enjoy Ozzy's stage presence.
Frederick Lenz
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Advanced yoga is not withdrawal from the world. That's a preliminary state.
Frederick Lenz
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As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.
Frederick Lenz