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People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
People
Flows
Base
Assumption
Buddhism
Flow
Case
Cases
Downward
Also
Spine

More quotes by Frederick Lenz

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Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in your life.
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We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses. Our lives are colored by our environments. Our attention fields are colored by it.
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Most people don't care much about enlightenment and the truth. They'd rather watch the Home Shopping Network, and maybe that's another kind of truth.
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I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.
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If you try to pull too much power through too soon, you will injure yourself.
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From a Buddhist perspective, it is incorrect to always assume that we know what is best.
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When you love, you should always watch the quality of your love.
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There are spirits in Hawaii. They're very protective and very good and they watch over these islands. I must confess, they're not entirely happy with what they see, with the way the civilization is moving. But they're patient. They've been here for a long time, and they'll be here long after the human beings have ceased to inhabit the islands.
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You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
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The more advanced the teacher, the better for you. The fifth degree black belt is so expert that they will understand that you're a beginner and throw you perfectly so that no harm will befall you.
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There are monasteries in Japan where they teach Zen with rules, more rules than you can imagine, and you might feel comfortable with that. I don't teach that type of Zen.
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Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
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All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
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Tantric Zen is for the individual who is in love with both the finite and the infinite, who gets a kick out of this weird transitory world and at the same time, wants to step beyond it.
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It is best to think of karma, not so much in terms of physical action, but as waveforms of vibratory energy.
Frederick Lenz
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Put the mind in alignment with the ten thousand radiances of enlightenment and experience them in various gradations forever. That's the total purpose of a monk.
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The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.
Frederick Lenz
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Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.
Frederick Lenz
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The psychic plane is clouded over by emotions and thoughts and the general dullness and malaise that develops in our contemporary world through the social conditioning that most individuals experience in the modern era.
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What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
Frederick Lenz