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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Side
Sides
Body
Tube
Tubes
Passes
Subtle

More quotes by Frederick Lenz

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Nothing lasts forever - except forever. That's the good news. It's a good thing that nothing lasts forever because things would get terribly boring.
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Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
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The world is a grain of sand on the beach of Eternity. Eternity is a grain of sand on the beach of Infinity. The ocean of Nirvana connects both Eternity and Infinity without connecting them. Know this and you will be free.
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When you meditate you can stand back from your desire. When you silence the mind and there is stillness, only then can you tell if a desire is dharma.
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Reincarnation is not something that occurs at death it is something that takes place at every moment. Death and rebirth are occurring every second.
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Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
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Life is composed of lines of light, fibers of energy, pulsing, still, pure being.
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Your dharma is what kind of work you should be doing, what kind of people you should associate with, whether you should have a teacher or not. Dharma encompasses all things and it is specific to the individual.
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A time comes when it isn't enough to read about Buddha, we wish to have that happen to ourselves. That's when we move from the exoteric to the esoteric, from religion to mysticism.
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You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our mind into a world of light.
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I think the very best thing you can do is observe what makes you stronger and what makes you weaker.
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Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
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A lot of energy is lost to false teachers. Wherever dependency is created, energy is lost.
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The reason one enters into lower mental states is because you don't have the power or chi flowing through you.
Frederick Lenz
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People think that if you are enlightened you are not in touch with the pulse of the physical. Au contraire! The higher you go, the deeper you become, and the more conscious you are of the physical and the sensorial.
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Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and ideas.
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This is just one little lifetime in a succession of lifetimes.
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By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
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When I play sports, when I dance, when I teach mysticism, I cannot explain, even to myself, how I do what I do.
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If you ever want to study acting you should be around an enlightened person for a while, because all they do is play roles, since they no longer have a self.
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