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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Tubes
Passes
Subtle
Buddhism
Side
Sides
Body
Tube
More quotes by Frederick Lenz
The universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga in every lifetime, we perceive it more correctly.
Frederick Lenz
I must play my role, great or small - that is humility, without self-importance, without self-indulgence.
Frederick Lenz
Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.
Frederick Lenz
They reach the point where they feel, I can go into samadhi now. I can do everything on my own, and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.
Frederick Lenz
Well, what is God, then? God is that which watches. God is neither masculine nor feminine, although God can assume any form. God is that eternal reality that is in everything.
Frederick Lenz
It is only in Samadhi that you'll begin to get an inkling of who you are and finally, it is only in nirvana that this perfect truth will become clear.
Frederick Lenz
Advanced meditation is facing the immensity of eternity, embracing that which terrifies you and frightens you and loving it because it's God. You are God.
Frederick Lenz
Power, people are obsessed with it. You can take a nice person and turn them into a slob, into an insane being, craving power, destroying anything that stands in their way.
Frederick Lenz
Most enlightened people can do miracles. Some have powers, some don't. Some people who have developed powers aren't enlightened.
Frederick Lenz
Your tonal must accept that the nagual exists and that it's beneficial and healthy.
Frederick Lenz
There's lower mystical kundalini and higher mystical kundalini. There are ranges within the range.
Frederick Lenz
Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.
Frederick Lenz
Don't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but fix your consciousness on that which does not change.
Frederick Lenz
Enlightenment doesn't mean you stop being a student. Being a student is a state of mind. Enlightenment simply means that you are everything and everywhere. It doesn't preclude being a student.
Frederick Lenz
There are people who will think of you in negative ways. You will feel it sometimes. It can actually be physically painful if they're somewhat powerful. You simply have to remove yourself inwardly from these individuals.
Frederick Lenz
If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you don't really know that it is there until later.
Frederick Lenz
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
Frederick Lenz
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
You could go outside today and have a glum face, or you could put a smile on your face and go out into the world, even though you don't feel like it - that's selfless giving!
Frederick Lenz
While all the things you believe and know exist in their own right, they're ways of looking at existence, but existence is infinite - it's beyond all ways of looking.
Frederick Lenz