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Meditation is the quickest path to enlightenment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Enlightenment
Buddhism
Meditation
Path
Quickest

More quotes by Frederick Lenz

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Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
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Why waste your time being around people who drag you down? You don't live forever, at least in this life.
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Be kind, be loving, be generous. Give of yourself, give of your time and you'll be free. It's the oldest secret, the one thats most often forgotten - and that is to have fun through giving.
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What you will be in your next life is the sum total of the realizations that you have had in this lifetime.
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With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.
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An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
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Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
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There's a sense of productivity which cripples us terribly. We either have to be doing something worthwile or not. We are back to our little binary male-female code.
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The samsara is the sense of self. I've had past experiences. I'm aware of the moment. I will have future experiences.
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Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
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Beyond this world and beyond all other worlds there is an all-perfect light. It is pure intelligence, ecstasy, peace and happiness. It is the light that shines beyond darkness, time, space and dimensionality.
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You think you are somebody and that is where the problem begins. You're really not somebody, you're everybody. You objectify yourself into thinking that you are a particular state of being.
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The last game on earth is in progress. And when you lose, you win. And when you win, you can't lose.
Frederick Lenz
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They too wonder about the nature of existence, where they've come from and where they're going to and how much time they have.
Frederick Lenz
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Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do and what you should be - it's only a silly idea that passes through your mind.
Frederick Lenz
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Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your ability to give of yourself.
Frederick Lenz
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The sensual world cannot be avoided. We're in it at every moment. We are part of it.
Frederick Lenz
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Human beings going to their jobs and living their lives are unconscious. They don't know what's going on. They don't know why you are born or why you die.
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Nirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.
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In India and other places, there are people who fool themsleves. They walk around all day saying, Who am I? Who am I?
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