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Meditation is the quickest path to enlightenment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Meditation
Path
Quickest
Enlightenment

More quotes by Frederick Lenz

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There is only black light between the stars. It may seem that it's darkness, but it's really black light. There is no such thing as darkness. Darkness is a human concept. There's only black light between the stars.
Frederick Lenz
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Don't become a spiritual bigot. Don't feel that just because you meditate and you are striving for enlightenment that you are in any way superior to any other person. Be even. Be easy. You will last longer on the pathway to self-discovery.
Frederick Lenz
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This study is not for the amateur. It's not for the dilettante. It's not for the cult follower. It's not for someone who wants everything done for them. It's not for the one who just wants to stare with that fixed dog-like devotion towards the teacher.
Frederick Lenz
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Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
Frederick Lenz
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Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.
Frederick Lenz
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As we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.
Frederick Lenz
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When you look at a couch you don't really see the couch. You see the couch as perceived by a state of mind.
Frederick Lenz
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The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance. Religion is the avoidance of pain and suffering.
Frederick Lenz
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They might see that you are going to meet a beautiful woman or a beautiful man. They will come to you in dreams and tell you this is going to happen because of them.
Frederick Lenz
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When the mind is not only silent, but that part of the mind that could become conscious that the mind is silent dissolves in light, then we see and feel purity. We become it, the purity of the eternal light.
Frederick Lenz
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The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.
Frederick Lenz
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A teacher will have an initial contact at some point with someone. It happens inwardly first. Before you ever meet an advanced teacher, they have somehow traveled inwardly along the astral planes.
Frederick Lenz
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I see people driving cars, winding down the streets. I don't know where these people think they're going. They're going to the funeral home that's about it.
Frederick Lenz
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We don't live forever. We have a limited energy. You have to determine those things that you direct your energy towards, otherwise you get yourself in too many places and nothing succeeds.
Frederick Lenz
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Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily. You will be swayed by your desires, conditioning, and those around you who have ideas about what you should do, what is proper, what is improper.
Frederick Lenz
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We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we would utilize in fulfilling ourselves and use it to make others happy.
Frederick Lenz
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Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.
Frederick Lenz
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The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness.
Frederick Lenz
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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
Frederick Lenz
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If you have only been around people who use power in cruel and petty ways, then when you hear the very word, you may have a negative reaction.
Frederick Lenz