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The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Personal
Light
Need
Meditate
Needs
Enlightenment
World
Buddhism
Experiences
Keys
Meditation

More quotes by Frederick Lenz

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For men, it's necessary to push aside that marvelous ego that tells you that you are all knowing and capable, and see that you are not.
Frederick Lenz
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Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are opening yourself up to astral entities and inviting them to come into you. This is silly.
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You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You are so overwhelmed - you no longer exist.
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If it's real enlightenment...you're dealing with someone who's broken through every rule, every barrier, every do and do not, and they've reached an apex of consciousness. They've broken through all the conditioning, all the timidity. They don't buy into any program.
Frederick Lenz
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People who meditate deeply find wonderful things happening in their life all the time.
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We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond the moment to eternal awareness.
Frederick Lenz
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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.
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You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick Lenz
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Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better but when you love someone else, it does.
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I don't dictate particular styles of dress. I do teach classes in self discovery.
Frederick Lenz
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The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.
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A person with power controls their life and their destiny. They have a mastery. Their moments are aware moments in this world, never wasted.
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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
Frederick Lenz
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The chi is the central energy or power that we use in physical expression. When the chi is flowing properly in our lives, we can be very adept athletically.
Frederick Lenz
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Old Zen was very funny there was a great deal of humor and happiness. Zen today seems much drier. While there's a certain amount of humor, it seems to lack that total intensity because humor is one of the primary tools for liberation.
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Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of mind.
Frederick Lenz
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The third stage is no thought.
Frederick Lenz
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Life draws us in different directions, sometimes simultaneously. When you follow the direction that life draws you in, if you stay in a very powerful state of mind, then you'll see eternity.
Frederick Lenz
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Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.
Frederick Lenz
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By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
Frederick Lenz