Quote

What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Light
Eventually
Become
Buddhism
Hour
Meditation
Spend
Focus
Hours
Meditating
Two
Focusing

More quotes by Frederick Lenz

Image
Grammar has qualities, shapes and forms.
Frederick Lenz
Image
I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
Frederick Lenz
Image
Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.
Frederick Lenz
Image
There is a difference between willing and forcing. Willing something simply means you are not being lazy. Forcing something means you are trying to do something inappropriate or in an inappropriate way.
Frederick Lenz
Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.
Frederick Lenz
Image
The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.
Frederick Lenz
Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.
Frederick Lenz
Image
We prefer humility in others - and if we prefer it in others - we can soon prefer it in ourselves.
Frederick Lenz
Image
Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon as they experience passes, the happiness passes.
Frederick Lenz
Image
Stop trying to be different. Just do what you are good at, and work really hard. You have to work hard to be chaos.
Frederick Lenz
Image
Tonight I have inundated you with the mystical kundalini. Now, of course, I'm moving into the supra-conscious it's kind of a doubleheader this evening.
Frederick Lenz
Image
We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.
Frederick Lenz
Image
It's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.
Frederick Lenz
Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same time, to be in the realms of light, to be in samadhi.
Frederick Lenz
Image
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.
Frederick Lenz
Image
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
Frederick Lenz
Image
Dharma is the Truth that all of existence is. It does not disagree with anything. It is the perception of existence in its purest formlessness.
Frederick Lenz
Image
They've got lots of theories, books, sciences - I've read a lot of those books. Most of them are pretty unhappy.
Frederick Lenz
Image
Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Frederick Lenz
Image
The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, What is right?
Frederick Lenz