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What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Hours
Meditating
Two
Focusing
Light
Eventually
Become
Buddhism
Hour
Meditation
Spend
Focus

More quotes by Frederick Lenz

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Reason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come to know what life really is.
Frederick Lenz
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Bodhidharma who brought Zen from India to the Orient, taught a very pure Zen - in that it was pure Zen. He wanted to show that the way still existed and wanted to get back to its essence.
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Taoism shows us how to deal with life and death by realizing everything here is transitory but its substance is eternal.
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You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.
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The Romans had to kill him because he was threatening the order because he had a great deal of personal power.
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Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
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The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.
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There are people who just can't handle life because they've thrown away too much of their reason.
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Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.
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There are dimensions of power, there are dimensions of knowledge, and there are dimensions of confusion. The universe is a very, very big place. To think the universe is only composed of the physical universe is to be rather shortsighted.
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The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz
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One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're not in the state of mind whereby they'll be affected by it.
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God is seen as a male whose first creation was another man, Adam, whom we are told was made in his image and likeness.
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Each of the small enlightenments that a Zen practitioner has, which are known in Zen as Satori experiences, provides deeper insights into the nature of existence and helps a person prepare for complete enlightenment.
Frederick Lenz
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If you are happier than you have ever been, then your power is increasing. But is it a fast a rate of climb as you would like?
Frederick Lenz
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In tantra one does not seek experiences that most people would consider unspiritual and try to see truth in them. In tantra we don't try to guide our life in a specific way. We let the winds of existence blow us where they will.
Frederick Lenz
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If you are psychic you will become much more aware of the beauty of life. If you are psychic, when you look at a rose, you will see and feel the essence of the rose.
Frederick Lenz
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Karma means that through your thoughts and feelings and actions, you are generating a state of mind. That state of mind has a view. That view will cause things to happen to you or not happen to you.
Frederick Lenz
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The nagual is the unknown. It cannot be talked about, it can only be witnessed.
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Who are these human beings anyway? They walk around, strut, fret, as if they owned the planet, or the goddamned universe. I mean, who do they really think they are?
Frederick Lenz