Quote

The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Beyond
Waiting
Quantifiable
Experience
Limitations
Light
Stops
Thought
Limitation
Ego
Buddhism

More quotes by Frederick Lenz

Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.
Frederick Lenz
Image
It takes tremendous self-restraint on the part of the student not to want to monopolize the teacher's attention, to live a very controlled life and a happy life, and of course, be dedicated to the cause.
Frederick Lenz
Image
To think that this is the only universe, that the physical creation is all there is, these are the dogmas of our times.
Frederick Lenz
Image
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick Lenz
Image
If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.
Frederick Lenz
Image
Even enlightened people think of themselves as beginners. They probably think of themselves as beginners more than others do - perpetual beginners who begin again each moment because their subject is endless.
Frederick Lenz
Image
People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
Frederick Lenz
Image
It is always possible to get into a higher state of mind. The way you get into a higher state of mind is by generating good karma.
Frederick Lenz
Image
You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.
Frederick Lenz
Image
You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter you.
Frederick Lenz
Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.
Frederick Lenz
Image
Never be bored. Energy lives off of attention. When you are bored you get drained.
Frederick Lenz
Image
You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.
Frederick Lenz
Image
There's a resonance inside us, a sense of who we are. We're a multi-bodied traveler. We're an essence. We're a feeling, an awareness that has an ancient existence.
Frederick Lenz
Image
Enlightenment means that you're never the same. You move and shift as the quiescent state, in a body or out of it. And since the quiescent state is perpetual and endless ecstasy, therefore you are endless.
Frederick Lenz
Image
Without wisdom, power tends to destroy the one who wields it.
Frederick Lenz
Image
When you're around the aura of humanity in those cities, you can't feel anything.
Frederick Lenz
Image
In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.
Frederick Lenz
Image
Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.
Frederick Lenz
Image
All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
Frederick Lenz