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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Keep
Buddhism
Littles
Inspire
Better
Group
Find
Meditation
Little
Groups
Trying
Teacher
People
Week
Meditating
Least
Meditate

More quotes by Frederick Lenz

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As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.
Frederick Lenz
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The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz
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Tantric Zen is the exploration of everything, since everything is a part of enlightenment.
Frederick Lenz
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The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the world see very little compared to the enlightened.
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Why do you suppose that in the last 100 years technology has evolved a thousand times further than it has in the last 3,000 years? It's the level of souls that are incarnating. The older Atlantean souls are coming back. They have a natural affinity for communication, electronics, medicine, law and media.
Frederick Lenz
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Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick Lenz
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What is there when the ego is gone? Eternity, love.
Frederick Lenz
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Some come to a teacher for power. They still have all the desires, angers and jealousies of an unevolved person. Consequently, they become destructive both to themselves and to others.
Frederick Lenz
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
Frederick Lenz
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At the time of birth an ordering takes place. The awarenesses come together they become specific until a person dies. At that point all those awarenesses, all that you have ever been or will ever be, go back again, into the great unknown.
Frederick Lenz
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When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Frederick Lenz
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Our actions and experiences will direct us. In other words, we will be guided by the inherent emptiness of the things we choose to interact with.
Frederick Lenz
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Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.
Frederick Lenz
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Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
Frederick Lenz
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Don't condemn yourself - that only increases the hold of impurity. Accept your limitations but know that you're working towards changing them.
Frederick Lenz
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Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
Frederick Lenz
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We label things through value systems that we have developed. But nothing is or is not unless we feel it is that way. We give ground to reality by creating it.
Frederick Lenz
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I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
Frederick Lenz
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You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is worse, they are draining you right now, psychically!
Frederick Lenz
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You stop growing when you stop listening.
Frederick Lenz