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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
People
Week
Meditating
Least
Meditate
Keep
Buddhism
Littles
Inspire
Better
Group
Find
Meditation
Little
Groups
Trying
Teacher

More quotes by Frederick Lenz

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If are in a situation with too many people in your life and you want to go into higher attention, look in the mirror. You are being blocked. Do something about it. It might be hard.
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
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All things are spiritual. It doesn't matter what you do or who you are or what kind of blue jeans you wear, or whether you wear an ochre robe or whether you're sober or asleep or dreaming. It's all the same.
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We're too insignificant and small to really be able to do anything, except cry, not unhappily, but an inner cry, a feeling of reaching to God.
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People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you got pulled down by it. You are not sufficiently strong enough to be with someone and be unaffected.
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I have several Scottish Terriers. I find them to be the most wonderful dogs.
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Krishna says, fight. He says, go out in the battlefield and kill those people whom it's your job to kill.
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As a student of enlightenment your attitude should not be to become enlightened. It should be to learn.
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Computer science is fascinating. As you study computer science, you will find that you develop your mind. It is literally like doing Buddhist exercises all day long.
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As you feel more and more love, begin to smile, let go, be free.
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Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.
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Whatever you have learned in your previous incarnations is retained within your causal body, your multi-lifetime body of energy that lives from one incarnation to another.
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You need to turn your room into a place of power. It's a good idea to have flowers around, candles, incense, you know, happy things. Make your room into a beautiful place and keep it impeccably clean.
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Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick Lenz
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Tantric Zen, and the people who practice it, of course, make some people feel extremely uncomfortable.
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If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
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Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.
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Some people speak of the Akashic Records as if they were on an IBM mainframe that's out there somewhere near the Restaurant at the End of the Universe.
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Life is perception. We perceive through different parts of the body of the universe.
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I think it is very important to view life in terms of winning and losing until complete enlightenment has occurred.
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