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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Keep
Buddhism
Littles
Inspire
Better
Group
Find
Meditation
Little
Groups
Trying
Teacher
People
Week
Meditating
Least
Meditate

More quotes by Frederick Lenz

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Think of what you love most in this world. This is what you will come back to in your next life.
Frederick Lenz
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Whenever we just try to please ourselves, all we do is cover up another window in the little house we're stuck in.
Frederick Lenz
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My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Frederick Lenz
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In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.
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I lived in a community where celibacy was the rule. My I saw many people asked to leave the ashram for so much as looking intensely at a member of the opposite sex.
Frederick Lenz
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The more advanced the teacher, the better for you. The fifth degree black belt is so expert that they will understand that you're a beginner and throw you perfectly so that no harm will befall you.
Frederick Lenz
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One thing I have seen, regardless of the method of aprehenesion of the dimensional plane one is in, is self-giving and how effective it is.
Frederick Lenz
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The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.
Frederick Lenz
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Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can be better at being me.
Frederick Lenz
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It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen.
Frederick Lenz
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You're not the doer. What's to do? You can't undo what's not done. It's all one anyway, why think about it? But you need to discriminate, so you'd better think about it.
Frederick Lenz
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Tantra is not for a hedonist at all. It won't work. If you're heavily attracted to sensual experiences, tantra will definitely not be of any use to you.
Frederick Lenz
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At the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them you are just cutting down on the negative energy pickup from people.
Frederick Lenz
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Ask youself: Am I loving as deeply as I am capable of loving?
Frederick Lenz
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There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We can just be in a world of awe and wonder. That's the best we can do.
Frederick Lenz
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Tantric Zen leads to illumination and fun right here and now, which is why I like it.
Frederick Lenz
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Each time you dip into the well of existence it changes you. Rapid mental development is that process. It is a process of escalating your evolution.
Frederick Lenz
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The majority of times when a man thinks he has been the instigator, which men like to think, in sexual and romantic experiences, that has not been the case.
Frederick Lenz
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Love more deeply and without the sense of what you love being your personal possession.
Frederick Lenz
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By disciplining and training the mind to focus on one thing, we gain control of perception we learn to grab it and put it someplace we want it to be.
Frederick Lenz