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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Better
Group
Find
Meditation
Little
Groups
Trying
Teacher
People
Week
Meditating
Least
Meditate
Keep
Buddhism
Littles
Inspire

More quotes by Frederick Lenz

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It's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.
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Very few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy it is so short of ecstasy, of god-consciousness it's almost pitiful.
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Life is a series of dreams, a series of interlocking awarenesses.
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Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances are, happiness will flow.
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When I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation. The reason you are here is to sit in this light.
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It's a civil war, and Arjuna knows a lot of people who are on the opposite side of the battlefield - they've been his friends.
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The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.
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Words are deceptive. You think you understand something because it's explained to you and now you are under no obligation to do anything because you understand it.
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It is only hard work that brings about results, doing things for others. Forget about your problems. Take responsibility for your life and make it into something beautiful in the midst of changing circumstances.
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Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.
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We must constantly remind ourselves that we are eternity, infinite, beyond birth and death.
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What you have done causes things to happen. Your situation in life now has been caused, is predicated upon, your previous actions. That is karma.
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Everything we see is an illusion. Even our perceptions of truth are illusory, illusory in the sense they're not complete.
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The more lives you have, the harder it is to change, yet the stronger you are. It's a kind of funny dichotomy.
Frederick Lenz
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Without enlightenment, everything in life is harsh. Sooner or later you see everyone you love die, unless you die first, of course. This causes you to suffer.
Frederick Lenz
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Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment, everything is alright.
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Who is so brave and so noble that they could hurl themselves at infinity without any question, with complete trust and complete certainty that that infinity will destroy them forever?
Frederick Lenz
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Some people use the sexual energy particularly during intercourse to take personal power from each other.
Frederick Lenz
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When you can command the nagual you have a great deal of power, and people know it intuitively. They feel if they can plunge themselves into the nagual they can get anything they want in the tonal.
Frederick Lenz
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There is only one prayer and that is prayer for light, for purity, for perfection.
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