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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Littles
Inspire
Better
Group
Find
Meditation
Little
Groups
Trying
Teacher
People
Week
Meditating
Least
Meditate
Keep
Buddhism
More quotes by Frederick Lenz
Some come to a teacher for power. They still have all the desires, angers and jealousies of an unevolved person. Consequently, they become destructive both to themselves and to others.
Frederick Lenz
Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.
Frederick Lenz
Your self is the universe, and you perceive the universe through a state of mind.
Frederick Lenz
When you do something for someone else, it's for you. When you do something for yourself, it's for someone else.
Frederick Lenz
Once we've achieved perfect meditation, we're terribly trapped because that's an illusion...any enlightenment that seems ultimate is an illusion.
Frederick Lenz
If you were in a perfected state of consciousness, you would only see perfection in all things.
Frederick Lenz
Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
Frederick Lenz
Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.
Frederick Lenz
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
Frederick Lenz
People who have power, who think negatively of others and seek to injure them, are practicing a kind of voodoo, a lower sorcery.
Frederick Lenz
Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.
Frederick Lenz
Things that raise your energy usually don't involve humans things that cause energy loss usually involve humans.
Frederick Lenz
Who's to say what's right or wrong? The courts and the society can be totally wrong. Nazi Germany, what did they say was the right thing to do? To destroy and burn Jews.
Frederick Lenz
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on the marvel of your own being.
Frederick Lenz
What you have done causes things to happen. Your situation in life now has been caused, is predicated upon, your previous actions. That is karma.
Frederick Lenz
Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out and have some fun. Be alive, change, dissolve, explode!
Frederick Lenz
The most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me. The answer is not necessarily the avoidance of sex, but learning to be sensitive and to love and to care.
Frederick Lenz
Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
Any avenue that you follow leads to light. All roads lead to Rome.
Frederick Lenz
I've been very fortunate because many of the teachers I had were exceptional. But I didn't realize that at the time that all teachers were not alike.
Frederick Lenz
