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A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Study
Dies
Live
Mediation
Nothing
Buddhism
Think
Meditation
Thinking
Follow
Life
Rest
People
Attitude
More quotes by Frederick Lenz
The highest octave kundalini is the golden light which occurs in the supraconscious it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.
Frederick Lenz
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.
Frederick Lenz
Karma is not a receipt of a physical experience, because of what someone has done.
Frederick Lenz
When you admire others, you become one with them and the world loves you.
Frederick Lenz
At the end of meditation period we always bow and we touch our head to the floor and say Buddha's name be praised.
Frederick Lenz
A teacher can show you the ways. But no one can do it for you. You have to take what you learn from them and go out and live it. You have to change your life.
Frederick Lenz
Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.
Frederick Lenz
Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
Frederick Lenz
People want power but not wisdom. Power without wisdom is a very dangerous thing. Better to have wisdom first.
Frederick Lenz
You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.
Frederick Lenz
The heart is a place of great light and their are different gradations of light that pass through the heart.
Frederick Lenz
Perception is made up of bands.
Frederick Lenz
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.
Frederick Lenz
Only until you rise above the use of the second attention for manipulation that you can enter into a consciousness in which there is enlightenment.
Frederick Lenz
Everything that you are or conceive of yourself as being is just an idea. It's an illusion. It's a hallucination.
Frederick Lenz
From a Buddhist perspective, it is incorrect to always assume that we know what is best.
Frederick Lenz
Life is perception. We perceive through different parts of the body of the universe.
Frederick Lenz
The soldier is willing to give their life, perhaps for someone they never even met in their country. That's a very high love.
Frederick Lenz
How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
Frederick Lenz
The teaching that we receive is not necessarily very accurate. The value systems that our cultures have developed are not every open. They are very restrictive. We live in an age that is not enlightened.
Frederick Lenz
