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When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Sense
Expands
Light
Meditate
Thought
Buddhism
Body
Beings
Able
Meditation
Beyond
Consciousness
Stop
More quotes by Frederick Lenz
A soul mate is not necessarily someone with whom you set up housekeeping. Your soul and their soul have a multi-incarnation attraction.
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This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
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You are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
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There's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.
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In the second stage we stop thought for limited periods of time.
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An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot can change you forever.
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The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
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Be enlightened for you, just for you. No one else knows or cares. They crucified Christ, you know. They don't take real well, on this planet, to the people who see things differently.
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If you have humility you are halfway to God-realization.
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When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
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The karma of immediate availability is the condition of your awareness field. The karma of potentiality is what is stored inside you from your past lives.
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Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
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Your soul wants experience. It wants the world. You're a human - and your eternal. The two are the same.
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What will happen in those encounters? Who knows? It wouldn't be much fun if you knew all of that you'd be watching an old video called your life.
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It's good to visit Hawaii if you're seeking power. You don't really need to live here. Just to come over for a week is enough. Switzerland is another spot like this. It's very similar. These are the two clearest spots, Switzerland and Hawaii.
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Think of your mind as a muscle. The more you use it, the stronger it will become.
Frederick Lenz
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say Me and, as you do so, touch your chest. You will automatically touch your heart chakra.
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While I enjoy teaching people on the basic and intermediate levels to work them up to advanced levels, my real talent is for the advanced students. You could say that I'm like a ninth-degree black belt in martial arts.
Frederick Lenz
There is a sense of competition in Zen. You are competing with your thoughts and trying to overcome them.
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If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the mind.
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