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Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Make
Tremendous
Buddhism
Exciting
Awareness
Meditation
Beginning
Jumps
Process
Meditate
Thought
Motivated
More quotes by Frederick Lenz
There are some great stories in The Second Ring of Power about how Don Juan and Don Genaro found their apprentices and what they went through to fool their students into seeking light.
Frederick Lenz
Personal power is the ability to enter into different planes of reality.
Frederick Lenz
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
Everything is amplified in the world of attention at night. People are more open to forces. That is why human beings cluster around each other in housing developments - a group force pervades and keeps the beings out.
Frederick Lenz
It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.
Frederick Lenz
From the Far Eastern perspective, 29 is considered a very special age.
Frederick Lenz
Old Zen was very funny there was a great deal of humor and happiness. Zen today seems much drier. While there's a certain amount of humor, it seems to lack that total intensity because humor is one of the primary tools for liberation.
Frederick Lenz
Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All things are perfect, in their own way.
Frederick Lenz
The music is used as a backdrop. I take the kundalini and I play against the notes with it. I do a light show inwardly and outwardly with the vortexes of energy as you sit there. It's no big deal. It's just what I do.
Frederick Lenz
Knowing about reincarnation helps us relax. It assists us with an understanding of death and dying. Death is not an end, quite the contrary.
Frederick Lenz
Nothing is or is not unless you happen to think it so. That's what Shakespeare said, and he knew.
Frederick Lenz
A perfect life is to observe - to realize that you have no control over the events in your life, that there are no events in your life, that there is no life.
Frederick Lenz
In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
Frederick Lenz
Christ said, 'Seek and ye shall find.' Learn the ways to seek which will expedite your journey and make it more fun.
Frederick Lenz
Advanced meditation is facing the immensity of eternity, embracing that which terrifies you and frightens you and loving it because it's God. You are God.
Frederick Lenz
It doesn't really matter what you do. It is your state of mind that matters.
Frederick Lenz
A good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.
Frederick Lenz
In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.
Frederick Lenz
The only bad meditation is when you don't meditate.
Frederick Lenz
If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.
Frederick Lenz