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Learn to meditate. It's fun. It will give you a strong, wonderful mind.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Give
Giving
Meditate
Mind
Buddhism
Meditation
Fun
Wonderful
Learn
Strong
More quotes by Frederick Lenz
Enjoy being with yourself, hanging out with yourself, doing things by yourself.
Frederick Lenz
If you follow anything far enough in the universe, it will eventually lead to light.
Frederick Lenz
As an incarnation of love you put up with flack until it becomes detrimental to a person.
Frederick Lenz
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
Frederick Lenz
I'm only here for a while, so I'd like to do what I can.
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Jnana yoga is practical.
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In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.
Frederick Lenz
Gradually, you were given a description of the world, a way of seeing, which is largely sexual.
Frederick Lenz
You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.
Frederick Lenz
When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and the ego dissolves.
Frederick Lenz
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick Lenz
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
Frederick Lenz
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate with someone who goes into very strong states of altered consciousness.
Frederick Lenz
The final result of all life is your awareness. Your awareness is existence.
Frederick Lenz
Very few people become enlightened in any given lifetime. On the planet earth their might be a dozen who are fully enlightened and several thousand who live in enlightened states of mind.
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I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is absurd.
Frederick Lenz
I enjoy the writings of all of these authors and they have been very inspirational for me. But I think that it is important as writers of metaphysical, New Age, occult fiction and nonfiction to not take ourselves too seriously.
Frederick Lenz
I meet people who neglect career. Their lives aren't centered at all. They don't have much money. They have this spaced-out look in their eyes. Their chances for enlightenment are very small, unless they change the way they live.
Frederick Lenz
We use the word God as representative of that which is timeless, immortal and infinite, that which produces order, which holds together the nucleus of an atom, which gives us life and death, neither masculine nor feminine, not a person, beyond any comprehension.
Frederick Lenz
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Frederick Lenz