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When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Touch
Meditation
Levels
Conditioning
Wants
Meditate
Part
Layers
Able
Mind
Opposed

More quotes by Frederick Lenz

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It's just not working. One nation trying to destroy another, one race trying to destroy another, one religion trying to destroy another - It's the same old story over and over again.
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You may feel a sensation of floating. You may see colors, maybe no phenomena, it doesn't matter. You are absorbing power.
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Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
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Humility can give everything to God. Everything comes from the source, everything returns to the source.
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The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
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The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
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People don't really want to be happy. They go out of their way to be miserable.
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During the age of Atlantis, the low population density and the resulting purity of the earth's aura, made conditions ideal for discovering secret meditation techniques.
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The kundalini is so strong you must have a strong phsyical body.
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The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
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Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.
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You're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.
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In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.
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Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.
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The ecstasy and completion of absorption in God is so fantastic that you can't possibly have lost anything because all the things you've always loved and always experienced came forth from there and exist there and are always there.
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When matter stops, self-consciousness stops.
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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick Lenz
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As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.
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Sight is not absolutely essential in this process, but we use sight because it is the dominant sense. It's easiest to interrupt the flow of thought in sense perception and move the mind beyond sense perception with sight.
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Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
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