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Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Lasts
Showers
Last
Picked
Going
Dirt
Like
Buddhism
Clean
Meditation
Taking
Shower
Since
Wash

More quotes by Frederick Lenz

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A good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.
Frederick Lenz
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I observe that more evolved souls are now reincarnating as women. Women find it easier to meditate and easier to develop their psychic abilities.
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A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the loss of energy in your life and how to be balanced, wise, and funny.
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If you have power, you might be able to heal a person. You could actually get inside their cell structures and create a change.
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There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
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If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any one of them.
Frederick Lenz
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Begin to see that life is very, very complex. It is made up of thousands of dimensions of wonder.
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When most people see a tree, they don't see a tree at all. They see an idea that they have developed of what a tree is.
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The American Indians, the ancient Indians would say, the metaphysical ones would say: Power binds us together. Power, for a while, makes us what we are, perceivers, luminous perceivers of reality.
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Selfless giving does not imply superiority. Selfless giving is about love.
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The message of love is self-acceptance in the smaller sense and self-acceptance in the large sense - the Self as eternity.
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Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.
Frederick Lenz
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The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
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Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick Lenz
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If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.
Frederick Lenz
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All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick Lenz
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While people who are enlightened are worthy of respect, to put them on a pedestal is a mistake. To undervalue them is also a mistake.
Frederick Lenz
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There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of those lifetimes for most people. Our earth has changed.
Frederick Lenz
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As long as you're too busy trying to become something that you're not, you can't see your own immortality.
Frederick Lenz
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The network of enlightenment is a very wide network. It's not relegated to a simple type of being. It's not the network of the goody-goods.
Frederick Lenz