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Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
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Dirt
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Buddhism
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Showers
More quotes by Frederick Lenz
The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.
Frederick Lenz
Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are.
Frederick Lenz
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
You are fighting against nothingness all the time by creating a series of shields that you call personality, life history, feelings, ideas, and ways of seeing.
Frederick Lenz
I have had several offers to make the book into a film. I don't know if the message could be accurately transmitted, and so I have been somewhat hesitant in granting film rights.
Frederick Lenz
Some people just chase the glittery stuff and they have no substance to their life whatsoever. Actually all they really want is power. But they pretend they're interested in enlightenment.
Frederick Lenz
Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.
Frederick Lenz
To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.
Frederick Lenz
Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance.
Frederick Lenz
People over-focus on teachers as an excuse to avoid their own life, and that way they fail to take responsibility for themselves. They have this feeling that the teacher will just take care of them.
Frederick Lenz
It takes a lot of energy to manipulate someone and keep them on a string.
Frederick Lenz
Consider your second attention as a spiritual perceiver. Consider how you use it. You may plead innocence. You're not doing anything wrong. Don't feel that you've sinned. You have done what you had to do to survive, as did your mother, as did your grandmother.
Frederick Lenz
A true master has developed, in their inner practices and studies, certain powers. These powers are sometimes of the miraculous nature, the transmission of attention.
Frederick Lenz
Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.
Frederick Lenz
The karma of immediate availability is the condition of your awareness field. The karma of potentiality is what is stored inside you from your past lives.
Frederick Lenz
You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved.
Frederick Lenz
Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to material success, or the clinging to it, is an attachment.
Frederick Lenz
There are so many traps. There are so many opportunities. Life is a river and we take our boat and we go down it.
Frederick Lenz
I have several Scottish Terriers. I find them to be the most wonderful dogs.
Frederick Lenz
Words are a human way of trying to describe things. But they're much more of interference than they are a help in the world of enlightenment.
Frederick Lenz