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Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Taking
Shower
Since
Wash
Lasts
Showers
Last
Picked
Going
Dirt
Like
Buddhism
Clean
Meditation

More quotes by Frederick Lenz

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Practice love and self-acceptance and you'll have an absolutely beautiful life.
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Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.
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The essence of your awareness field definitely goes on after death. It goes through death, it goes into non-physical states for a time, and then eventually is pulled back and it reincarnates.
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Most people make their choices predicated upon a feeling because analysis really isn't that good a tool.
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Much of the time your attention is directed towards the world of sexuality, it's done through the second attention of a woman - not simply in your physical presence but from thousands of miles away.
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There are worlds beyond anything you can imagine there are joys beyond anything you have experienced. There are ecstasies that are undreamed of, I assure you.
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The United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
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We have developed psychic powers in other lives. Now we have many problems because of it, many voices in the mind due to this crowded earth.
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
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Will is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and bringing that into your mind.
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This is a place where the strong often victimize the weak.
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It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen.
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It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
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There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
Frederick Lenz
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In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.
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As you progress towards enlightenment you will find that you become a winner at anything, not because you are so concerned about winning anymore. You are just concerned about the pursuit of excellence.
Frederick Lenz
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Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in your life.
Frederick Lenz
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There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
Frederick Lenz
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Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We want continual growth, continual development, which implies balance, always.
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Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
Frederick Lenz