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If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Love
Forced
Gentle
Buddhism
Seek
Meditation
Light
Aliveness
Best
Meditate
Thing
Realms

More quotes by Frederick Lenz

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When you are not following dharma, then you will not be at peace. You will not be happy. The simplest things will seem to be endless obstacles.
Frederick Lenz
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If they love another, let them love!
Frederick Lenz
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Enjoy being with yourself, hanging out with yourself, doing things by yourself.
Frederick Lenz
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An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
Frederick Lenz
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Opinions are secondary when dealing with reality. They're subjective reflections.
Frederick Lenz
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There's a source, there's a perennial source from which all things come forth. We call it the Godhead, Nirvana, the Tao, enlightenment. It's big it's bright it's perfect, as are all of its children, as are we.
Frederick Lenz
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If a spiritual being is naive to the lower aspects of the world, they usually are killed or die young. Did Jesus really know which of the twelve would betray him? I doubt it.
Frederick Lenz
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Transmission does not have to take place physically. The student doesn't have to be sitting across from you. But it's easier if they are because the vibration of the teacher is strongest in the physical proximity of the teacher.
Frederick Lenz
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It's nice if you love a liberated person, and you should, because they love you. They're lovable. They're children playing in a very, very unusual world filled with vortexes of dancing darkness and light.
Frederick Lenz
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Once you've done that, push the thought of no thought away.
Frederick Lenz
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If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter what you get you'll never be happy, because these are all trinkets.
Frederick Lenz
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Nature is the endless reflective pattern of existence in eternity. As I sit here watching the leaves and watching their patterns, I'm reminded of so many things I've seen in other planes and in other worlds.
Frederick Lenz
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She'll find rapid deterioration, which is particularly noticeable in the skin.This is the sign that the subtle physcial is aging.
Frederick Lenz
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I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.
Frederick Lenz
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The sign of an advanced spiritual person is that they don't think they're an advanced spiritual person until after liberation.
Frederick Lenz
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Occasionally, in each age and in different lands, a Buddha is born, that is to say, an enlightened person...they re-codify the ways, the practices, they make changes that are just intelligent changes that adapt to a new century, a new culture.
Frederick Lenz
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In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a muscle when exercised it becomes stronger.
Frederick Lenz
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Meditation is the freeing of ourselves from all mental states and concepts of self.
Frederick Lenz
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In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.
Frederick Lenz
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There is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
Frederick Lenz