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If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Gentle
Buddhism
Seek
Meditation
Light
Aliveness
Best
Meditate
Thing
Realms
Love
Forced

More quotes by Frederick Lenz

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While people who are enlightened are worthy of respect, to put them on a pedestal is a mistake. To undervalue them is also a mistake.
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Nirvikalpa samadhi is another matter. I don't feel that's really up to us. That happens at a certain time when our being has gone through countless changes and refinements.
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There is no final stage in nirvana. Nirvana is beyond definition. It is not quantifiable.
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As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.
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Tantra has to do with the reconciliation of opposites. All the yogas recommend that you avoid certain experiences. In tantra there is no avoidance.
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If you are not happier every day, if you don't see a progression of development, then you are certainly not practicing yoga or Buddhism and therefore you cannot be amassing any positive karma.
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If there wasn't a way around the samskaras, no one would ever become enlightened.
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Eternity does nothing but give.
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The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
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Each day try and go through the day with an attitude of being a servant to the world. You'll benefit the most - and the way will be joyous.
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We're too insignificant and small to really be able to do anything, except cry, not unhappily, but an inner cry, a feeling of reaching to God.
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In the West people are basically oblivious to power, solstices, enlightenment and everything that matters.
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It is very important that your career raises your awareness. If your career is lowering your personal power, then it has got to change.
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In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops, the sense of I as a perceiver falls away.
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Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.
Frederick Lenz
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You are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple.
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I think I'm on an angle. I'm on an oblique angle through all of existence.
Frederick Lenz
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If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
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If you are happier than you have ever been, then your power is increasing. But is it a fast a rate of climb as you would like?
Frederick Lenz
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According to Zen Buddhist cosmology there are ten thousand different states of mind to view and understand life through.
Frederick Lenz