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If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Light
Aliveness
Best
Meditate
Thing
Realms
Love
Forced
Gentle
Buddhism
Seek

More quotes by Frederick Lenz

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It is only when you have become that true Self consciously, when all these illusions have fallen away, that you will be perfectly free and perfectly happy.
Frederick Lenz
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Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to material success, or the clinging to it, is an attachment.
Frederick Lenz
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If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.
Frederick Lenz
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Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the evolution of spirit through matter.
Frederick Lenz
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As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Frederick Lenz
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Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.
Frederick Lenz
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You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.
Frederick Lenz
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It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.
Frederick Lenz
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There are views. And what we see in a view is not necessarily what is in the view, all that is in the view. We have to separate, to some extent, the perceiver from that which is perceived or we have to lose all distinction whatsoever.
Frederick Lenz
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Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is only eternity, perfection, consciousness, power, and light.
Frederick Lenz
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Enlightenment means that you're never the same. You move and shift as the quiescent state, in a body or out of it. And since the quiescent state is perpetual and endless ecstasy, therefore you are endless.
Frederick Lenz
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Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?
Frederick Lenz
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Life is an endless matrix of existence. And as you experience it in that pure form, that's what we call enlightenment.
Frederick Lenz
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Your very own sister may take your husband away and your husband may be the ticket for economic survival.
Frederick Lenz
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Enlightenment is x-rated, honey if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge it with the entire cosmos.
Frederick Lenz
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The final result of all life is your awareness. Your awareness is existence.
Frederick Lenz
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You need to turn your room into a place of power. It's a good idea to have flowers around, candles, incense, you know, happy things. Make your room into a beautiful place and keep it impeccably clean.
Frederick Lenz
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Power is something that is not really visible. Some people have the power to rise above circumstance. Sociological factors and DNA are not all that determine success. It is power.
Frederick Lenz
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All things are void. So how possibly could there be any obscurations since everything is void, when you're void itself? There's only the void. In the void, there's only shining, perfect clear light of reality.
Frederick Lenz
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You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
Frederick Lenz