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If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Love
Forced
Gentle
Buddhism
Seek
Meditation
Light
Aliveness
Best
Meditate
Thing
Realms

More quotes by Frederick Lenz

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In Tantric Buddhism, we believe that Samsara is Nirvana. That is to say that everything in the universe is part of us. And we also are part of everything in the universe.
Frederick Lenz
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Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
Frederick Lenz
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Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.
Frederick Lenz
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The vast majority of beings who incarnate on this planet are at the stage of their evolution where power is the dominant theme. They are learning about power. That is why we live in a world where there are so many wars and so much destruction.
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Many people excuse themselves by claiming that they don't have to do work anymore because they are beyond it. They are simply afraid of getting their hands dirty. Getting your hands dirty washes your being.
Frederick Lenz
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Karma doesn't mean that everything works out justly.
Frederick Lenz
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Life is composed of lines of light, fibers of energy, pulsing, still, pure being.
Frederick Lenz
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To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through the various viewpoints of consciousness - that we call occultism - leads to freedom.
Frederick Lenz
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While we're in the dream, these are useful notions.
Frederick Lenz
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In order to go beyond ideas to direct realization, it's essential to have a great deal of purity.
Frederick Lenz
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There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Frederick Lenz
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Buddhism suggests that you have that choice you are in the driver's seat. Hertz or somebody has put you there. You have an absolute choice about what you experience in your mind.
Frederick Lenz
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You stop growing when you stop listening.
Frederick Lenz
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Have the courage to be selfless in a world were such qualities are not admired. Dare to be differnt. Be crazy!
Frederick Lenz
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I know a lot of wealthy people in West Los Angeles. Money doesn't necessarily make you happy.
Frederick Lenz
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I was initiated as a Buddhist monk at the age of 19, but I think that initiation is simply a starting point.
Frederick Lenz
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What does God really look like stripped naked? That's the province of enlightenment...the formless, perfect face of existence.
Frederick Lenz
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It is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. When you direct negative energy towards someone who is powerful, it has a terrible bounce-back effect.
Frederick Lenz
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Women have very powerful second chakras, and the goal is to move that energy up and use it.
Frederick Lenz
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When matter stops, self-consciousness stops.
Frederick Lenz