Quote

If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Thing
Realms
Love
Forced
Gentle
Buddhism
Seek
Meditation
Light
Aliveness
Best
Meditate

More quotes by Frederick Lenz

Image
I don't engage in brainwashing, I don't dictate forms of lifestyle, I don't perform mass marriages or even singular marriages. I don't tell people what to believe.
Frederick Lenz
Image
You have to come to the world of enlightenment with open hands, not clinched fists, without an agenda.
Frederick Lenz
Image
Your mind is filled with thoughts and desires. Your moods shift constantly. You are not sure what it is you want, it changes from moment to moment there is little or no continuity in your life.
Frederick Lenz
Image
I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me. They were cluttered up with many thoughts about Buddhism.
Frederick Lenz
Image
Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick Lenz
Image
The kundalini comes in two primary forms when it comes forward from a spiritual teacher.
Frederick Lenz
Image
If you want to succeed always associate with winners, people who have understood something. You will notice that they all share something in common, tremendous attention to detail in their personal lives and associations.
Frederick Lenz
Image
Work in a place that feels good to you. Select the best of that which is available. The Zen of working is just to do it, not to worry about it. Feel you would be doing it without the money.
Frederick Lenz
Image
Buddhists don't feel that enlightenment is particularly unusual. We feel that it's the natural state. Enlightenment simply means perceiving life directly as it is in all of its infinite, ever changing wonder, in all of its varied, myriad states of mind or as pari-nirvana, or whatever.
Frederick Lenz
Image
Allow the inherent emptiness within what you are about to do direct you.
Frederick Lenz
Image
Once you have mastered the ten thousand states of mind, it's paranirvana, the absorption into the stillness forever.
Frederick Lenz
Image
When it reaches a blockage, water find the easiest path around the blockage, or it continues to assemble, and flows over the blockage.
Frederick Lenz
Image
In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
Frederick Lenz
Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
Image
It was their intention to start twelve new civilizations similar to Atlantis in these locations.
Frederick Lenz
Image
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Frederick Lenz
Image
Nirvana's not like anything you've ever known or experienced because it can't be known or experienced.
Frederick Lenz
Image
Chaotic mathematics is essentially the study of chaos. It can't be chaos, if you can study it and it has an order.
Frederick Lenz
Image
In the West the wise are usually thought of as leaders. In the East, the wise are very often though of as followers.
Frederick Lenz
Image
Unless you have a great deal of purity, it's difficult to retain the higher light.
Frederick Lenz