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Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Light
Various
Thought
Flow
Parameters
Mind
Meditation
Nirvana
Outside
Techniques
Silence
Concentration
Practice
Enter
Perfect
Technique
Experience
Buddhism

More quotes by Frederick Lenz

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The word Guru, as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.
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Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
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What the enlightened person sees no one could ever tell or describe. Wonder beyond belief. We live in a universe filled with wonder. It is wonder just to live.
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You exist forever. You've always existed and you'll always exist. You move in and out of bodies like some people in Los Angeles move in and out of houses, every other week, every other lifetime.
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Women must work doubly hard to overcome their conditioning in order to become enlightened. They must erase both conscious and unconscious ideas of sexual inferority that have been programmed into their awareness.
Frederick Lenz
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Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.
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How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
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There are the samskaras, the tendencies from your other lifetimes, ways of seeing, habits that are so strong, they affect you now. They are the operative situations in your life that are created by karma.
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In the beginning what is necessary is to feel that there is something worthwhile to be attained otherwise we won't do it.
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The important thing to remember is to follow the path of light. As the fictional character Yoda, from Star Wars, correctly pointed out, once you start down the dark path to power, it's very difficult to leave that path.
Frederick Lenz
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To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick Lenz
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We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is direct knowledge. That is truth. Anything else is mere words.
Frederick Lenz
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If you focus on another person you take their energy in your body completely.
Frederick Lenz
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Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.
Frederick Lenz
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Some people use the sexual energy particularly during intercourse to take personal power from each other.
Frederick Lenz
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Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can be better at being me.
Frederick Lenz
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I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with an Eastern teacher. It was very much like a religious order.
Frederick Lenz
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No one on this earth attains enlightenment anymore without an enlightened master as a guide, unless that person was enlightened in many previous incarnations.
Frederick Lenz
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The kundalini comes in two primary forms when it comes forward from a spiritual teacher.
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Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no thought, we see the other shore.
Frederick Lenz