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When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Courage
Buddhism
Castles
Strength
Harmony
Knocking
Joy
Laughter
Meditate
Peace
Door
Distant
Feel
Awareness
Stillness
Feels
Meditation
Ecstasy
Things
Beginning
Immortality
Vaguely
Doors
Certainty
Castle

More quotes by Frederick Lenz

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Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.
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The later stages of the enlightenment process are trickier, and it is really essential to have a teacher then. You need correction, direction, and most of all you need a master's auric empowerment.
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Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana.
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Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
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Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can be better at being me.
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We applaud the people who are film stars, who get elected to an office, who are very athletic, the small group who play with power in a very limited way. But we're completely oblivious to what can be done to the infinite realities that exist in front of us. We deny them.
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Nothing is as it seems - This is an illusion.
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If you really love, then you're willing to step outside of your own love to do that which is right.
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The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
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For some reason, the women in my life have always been extremely powerful. I've learned a great deal from that. I've learned that we're all women when we're complete and we're all men.
Frederick Lenz
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A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick Lenz
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A person who has power has an open mind. Their mind is open and they can see on other levels. Seeing is a quality that comes to a person who has personal power.
Frederick Lenz
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The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.
Frederick Lenz
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At this point you are so far away from what you really are, it's ridiculous.
Frederick Lenz
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I took the liberty in Snowboarding to Nirvana to do a type of parody of what I suppose you would call New Age fiction.
Frederick Lenz
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Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick Lenz
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For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.
Frederick Lenz
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They say Casanova made love to over 10,000 women. Do you think it changed him? It probably aged him a little bit. But I doubt that it changed him. If it had changed him, he would have stopped somewhere along the line and done something a little different.
Frederick Lenz
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Even sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels, but how our spirit feels.
Frederick Lenz
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Life is perfect, it glows.
Frederick Lenz