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Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Others
Technique
Mediation
Music
Buddhism
Spontaneously
Many
Watching
Athletics
Way
Meditation
Participating
People
Listening
Techniques
Practice
Meditate
Hours
Formal
Everyone
Sunset
Meditates

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Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
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If I give Susan a new Cuisinart then she'll be happy ... If she's thankful to me, my life will be better ... she will do something for me.
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There is a popular conception about karma, and that is that as you sow, so shall you reap. That's only true if you're a farmer.
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The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
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Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.
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Your dharma is what kind of work you should be doing, what kind of people you should associate with, whether you should have a teacher or not. Dharma encompasses all things and it is specific to the individual.
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Personal power is a feeling, like life.
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Some people use the sexual energy particularly during intercourse to take personal power from each other.
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It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.
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If you are liberated then you can be in the crowd and there is no crowd. You can be surrounded by the world and their is no world. You have shattered the prism of illusion.
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You get a very different type of education if you go out to the desert, to the places of power, places where it is easy to cross over from one dimensional plane to another, where power hovers, so to speak.
Frederick Lenz
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Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick Lenz
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Personality is a manifestation of ego. Ego is the central sense of separateness that a person has from the rest of the universe. Personality is the form that that separateness take.
Frederick Lenz
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When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing
Frederick Lenz
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If you ever want to study acting you should be around an enlightened person for a while, because all they do is play roles, since they no longer have a self.
Frederick Lenz
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You might have a warrior spirit in there somewhere, and it's just waiting for the opportunity to come out. If you do, you might be a candidate for the pathway to enlightenment.
Frederick Lenz
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Become conscious of what you think during the day. A negative thought will enter you. At first it will be vague, innocuous, but then it will root in your consciousness and soon it will be impossible to eradicate.
Frederick Lenz
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I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.
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There is no place to go and no one to be.
Frederick Lenz
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No matter which way you turn ... there's nothing but illuison.
Frederick Lenz