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Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Way
Meditation
Participating
People
Listening
Techniques
Practice
Meditate
Hours
Formal
Everyone
Sunset
Meditates
Others
Technique
Mediation
Music
Buddhism
Spontaneously
Many
Watching
Athletics

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When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.
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There is an art, a science to gaining power. There is a natural force or inclination in all of our beings to accumulate power. The problem that we come into is conditioning.
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Purity is also developed in action. Purity is developed when we love.
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As an incarnation of love you put up with flack until it becomes detrimental to a person.
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With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world. It's kind of done from the inside out.
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There is no continuity at all. The universe isn't any particular way. It strictly depends upon perception.
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I had been pretty well made a prisoner by school, by society. I had been given this description of the world that I couldn't accept.
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From my point of view, which is the point of view of no illusions, there is only winning and losing. You might as well be a winner.
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The thousand petal lotus of light, the crown center, really does not become operative until one is on the verge of enlightenment itself. Then you really don't have to meditate on it. The thousand petals gradually light up.
Frederick Lenz
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You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
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I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.
Frederick Lenz
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There is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
Frederick Lenz
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If the Zen master sees that it will cause a person to progress, he will ask that person to do a task. The task is charged with power if it's performed properly. It's a koan between yourself and the Zen Master.
Frederick Lenz
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When we meditate with love we go very, very high , above thought, above form. Your love will cause you to have a union.
Frederick Lenz
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The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness.
Frederick Lenz
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For every action there is a reaction. Karma can be examined within the structure of an hour, a year, a lifetime, a thousand lifetimes.
Frederick Lenz
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You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.
Frederick Lenz
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The nagual is the superconscious. It's nirvana. It's the unknown that cannot be explained or reasoned.
Frederick Lenz
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Jnana yoga is practical.
Frederick Lenz
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If you ever care about things, that means they have power over you.
Frederick Lenz