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Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
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Meditate
Really
Allowing
Life
Letting
Buddhism
Meditation
Simply
Existence
Merging
Light
Dissolve
More quotes by Frederick Lenz
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
Frederick Lenz
What you will be in your next life is the sum total of the realizations that you have had in this lifetime.
Frederick Lenz
Tantra has to do with the reconciliation of opposites. All the yogas recommend that you avoid certain experiences. In tantra there is no avoidance.
Frederick Lenz
You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.
Frederick Lenz
As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
Frederick Lenz
If you are psychic, you can see into the minds of others. You can use that opening to aid somebody. Sometimes someone's trying to tell you something and they don't even know what it is.
Frederick Lenz
Get in touch with nature. The stillness of nature is profound and yet subtle.
Frederick Lenz
The Divide is like two rivers merging, at the point of merging there is a great deal of activity. The sunset, it's neither dark nor light, and the sunrises are the moments of transition.
Frederick Lenz
The third stage is no thought.
Frederick Lenz
Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
Frederick Lenz
In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
Frederick Lenz
A human being is bound by emotion, enslaved by their desires. A person is never really at peace with themselves because they live in the spectrum of human consciousness.
Frederick Lenz
Power will take us beyond the gravity field of the imprint.
Frederick Lenz
When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.
Frederick Lenz
Learn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick Lenz
Sit down, keep your back straight, relax and have an object on which to concentrate you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick Lenz
Enlightenment is the ability to freely transact within the ten thousand states of mind without a continuous self or awareness
Frederick Lenz
It is silly to drain others for when you drain others, you also pick up their vibratory force.
Frederick Lenz
People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.
Frederick Lenz
Buddhists believe that you are who you are today is because of who you have been in all your past lives.
Frederick Lenz
