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Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Simply
Existence
Merging
Light
Dissolve
Back
Meditate
Really
Allowing
Life
Letting
Buddhism
Meditation
More quotes by Frederick Lenz
The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
Frederick Lenz
Once in a while an enlightened teacher goes out into the world and spreads the dharma. They attract some attention, and it is a great spectacle to see who and why and what is drawn.
Frederick Lenz
What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things, enlightenment.
Frederick Lenz
This kind of love doesn't work very well, it destorys the nature of love.
Frederick Lenz
It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.
Frederick Lenz
I am a teacher because teaching allows me to observe the universe at work, that moment when wakefulness suddenly occurs.
Frederick Lenz
From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick Lenz
Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.
Frederick Lenz
It's far better to love impefectly than not to love at all.
Frederick Lenz
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick Lenz
Enlightenment is x-rated, honey if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge it with the entire cosmos.
Frederick Lenz
Ultimately, thinking is a very inefficient method of processing data.
Frederick Lenz
When we have complements or oppositions, change occurs.
Frederick Lenz
As a dialectical teacher, I have had many lives where I have taught Zen and Tibetan Buddhism and mysticism. I teach in many different modalites. But the theme that unites them - is love.
Frederick Lenz
People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.
Frederick Lenz
Your mind is filled with thoughts and desires. Your moods shift constantly. You are not sure what it is you want, it changes from moment to moment there is little or no continuity in your life.
Frederick Lenz
There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
Frederick Lenz
In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention, are transferred to the student.
Frederick Lenz
Suffering follows the lack of wisdom.
Frederick Lenz
Human beings actually have quite a bit of willpower. They don't know too much about it, but they have quite a bit.
Frederick Lenz