Quote

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Meditation
Simply
Existence
Merging
Light
Dissolve
Back
Meditate
Really
Allowing
Life
Letting

More quotes by Frederick Lenz

Image
We play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see the stars, the ten thousand radiances of enlightenment. One of those radiances is the dance of sexuality.
Frederick Lenz
Image
Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
Frederick Lenz
Image
In Zen you are learning how to make new realities, to build things inside your mind.
Frederick Lenz
Image
If you have only been around people who use power in cruel and petty ways, then when you hear the very word, you may have a negative reaction.
Frederick Lenz
Image
The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
Frederick Lenz
Image
A person who has power has an open mind. Their mind is open and they can see on other levels. Seeing is a quality that comes to a person who has personal power.
Frederick Lenz
Image
It's either good, bad or somewhere in between. It's either ying, yang or it's a combination. You're either male, female or somewhere in between. You've got to be somewhere on the map.
Frederick Lenz
Image
As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up into the mountains or desert and check into a little cabin. Go by yourself.
Frederick Lenz
Image
Selfless giving is measured by how good you feel. Self giving should be obvious.
Frederick Lenz
Image
The male establishment power structure has not really changed its attitude towards women. They did not give these rights to women out of kindness. These rights were fought for by many highly evolved women who cared about the lives of their daughters and granddaughters.
Frederick Lenz
Image
As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.
Frederick Lenz
Image
Learn to overcome the imprinting that you now have and gain a new and higher imprinting that will lead you into the luminous spheres of awareness.
Frederick Lenz
Image
The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.
Frederick Lenz
Image
Love has its own independent form and formlessness. When someone loves you be gratiful for it. If they stop loving be grateful for that. If they love another, let them love!
Frederick Lenz
Image
The balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
Frederick Lenz
Image
Opinions are secondary when dealing with reality. They're subjective reflections.
Frederick Lenz
Image
The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.
Frederick Lenz
Image
Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
Frederick Lenz
Image
Occasionally, in each age and in different lands, a Buddha is born, that is to say, an enlightened person...they re-codify the ways, the practices, they make changes that are just intelligent changes that adapt to a new century, a new culture.
Frederick Lenz
Image
I am a teacher because teaching allows me to observe the universe at work, that moment when wakefulness suddenly occurs.
Frederick Lenz