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Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Existence
Merging
Light
Dissolve
Back
Meditate
Really
Allowing
Life
Letting
Buddhism
Meditation
Simply

More quotes by Frederick Lenz

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When you wish to subjugate a people, you have to convince them of their own inherent weakness.
Frederick Lenz
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When you die you pass into inner worlds and continue to perceive. Death is not the dissolution of the self. Death is rather just a change in perception.
Frederick Lenz
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The causal structure determines the rate and method of evolution, your awareness of the universe.
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Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as beginners mind. I feel I am a beginner, always because it's true.
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You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.
Frederick Lenz
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There is a sense of competition in Zen. You are competing with your thoughts and trying to overcome them.
Frederick Lenz
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Another condition can be attained ... a condition of ecstasy. A condition so far from what the people of planet Earth experience it's not even discussable.
Frederick Lenz
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Don Juan, in the teacings of Carlos Castaneda, makes the same point. You have to fool people into seeking knowlege. People will not do it of their own volition.
Frederick Lenz
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The role of the teacher is to make sure that the practice is pure. By guiding the student, you make sure that they are really going into the planes of light and not fooling themselves.
Frederick Lenz
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Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
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In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.
Frederick Lenz
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The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.
Frederick Lenz
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It is possible to exert a power over all things, all beings. But we must begin with intent always.
Frederick Lenz
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Do not feel that you are destined not to make that final liberation in this life. This is egotism in a reverse form. Don't be concerned one way or the other.
Frederick Lenz
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In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.
Frederick Lenz
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Atlantis was destroyed by the greed of its inhabitants.
Frederick Lenz
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In the Bhagavad-Gita, a book that I revere and respect, it's indicated that even women, along with animals, are capable of attaining enlightenment.
Frederick Lenz
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Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try it. You'll like it!
Frederick Lenz
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We applaud the people who are film stars, who get elected to an office, who are very athletic, the small group who play with power in a very limited way. But we're completely oblivious to what can be done to the infinite realities that exist in front of us. We deny them.
Frederick Lenz
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The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear light.
Frederick Lenz