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Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Way
Perceiving
Life
Buddhism
Awareness
Meditation
Simply
Practice
Experience
Art

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Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.
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To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through the various viewpoints of consciousness - that we call occultism - leads to freedom.
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Then there are most of my students who don't know a whole lot about love. You don't know what fun love is. I will remain inaccessible to you until you learn how to love.
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There are special places on our planet, places of power, healing and renewal, places where the mind-body connection is enhanced and that enable us to get back in touch with our deepest innermost feelings.
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The Grand Canyon is living evidence of the power of water over a period of time. The power may not manifest immediately. Water can be very powerful, like a tidal wave.
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Human beings have become so afraid of the unknown, themselves, and each other that they deprive themselves of that innate ecstasy and love of life which comes with a human body, mind and spirit, by hiding behind the empty shell of their ego.
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Only real love of the infinite will motivate you. While pain motivates, once we feel comfortable and the pain has stopped, we'll stop evolving. Love is a far superior spiritual vehicle.
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Happy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
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If you are happier than you have ever been, then your power is increasing. But is it a fast a rate of climb as you would like?
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Women are terrified of their sexuality because they've got so much of it, and we live in a society that says they don't.
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Beyond this world and beyond all other worlds there is an all-perfect light. It is pure intelligence, ecstasy, peace and happiness. It is the light that shines beyond darkness, time, space and dimensionality.
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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
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You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.
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A person without much power is easily influenced by others, whether they are physical or non-physical beings. Their life is easily ruined. They are blown around like a leaf in the wind.
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Humility is the conscious awareness and acceptance of eternity as your body.
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A man, as we see in this world, is chaos, but he doesn't recognize that fact so he tries to bring order into everything. Order is disorder. Order creates disorder.
Frederick Lenz
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In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
Frederick Lenz
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Why don't more women attain enlightenment?
Frederick Lenz
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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.
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During the age of Atlantis, the low population density and the resulting purity of the earth's aura, made conditions ideal for discovering secret meditation techniques.
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