Quote

Meditation is essential because meditation opens the mind to itself.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Essential
Essentials
Meditation
Mind
Opens
Buddhism

More quotes by Frederick Lenz

Image
People who meditate deeply find wonderful things happening in their life all the time.
Frederick Lenz
Image
If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.
Frederick Lenz
Image
The causal structure determines the rate and method of evolution, your awareness of the universe.
Frederick Lenz
Image
If you go to a lower crossover point, a negative place of power, then the beings there are very unevolved, very demonic, crazy, lower than the people of this world.
Frederick Lenz
Image
In the course of an individual being's evolution we will practice each of these yogas. One path is not superior to another.
Frederick Lenz
Image
The vast majority of beings who incarnate on this planet are at the stage of their evolution where power is the dominant theme. They are learning about power. That is why we live in a world where there are so many wars and so much destruction.
Frederick Lenz
Image
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick Lenz
Image
There are also places of power that reference the fourth and fifth chakras, which are places of balance, and places of power that reference the sixth and seventh chakras, which are places of wisdom.
Frederick Lenz
Image
Psychic development is a necessary skill in leading a successful and happy life. Your intellectual processes and your senses don't give you enough information to distinguish the real from the unreal.
Frederick Lenz
Image
Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
Frederick Lenz
Image
In the Bhagavad-Gita, a dialogue ensues in the middle of a battlefield, symbolizing the battlefield of life which we are fighting through our illusions.
Frederick Lenz
Image
The only bad meditation is when you don't meditate.
Frederick Lenz
Image
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick Lenz
Image
If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any one of them.
Frederick Lenz
Image
Stop trying to be different. Just do what you are good at, and work really hard. You have to work hard to be chaos.
Frederick Lenz
Image
What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.
Frederick Lenz
Image
Keep your sense of humor. Stay funny.
Frederick Lenz
Image
It is possible to exert a power over all things, all beings. But we must begin with intent always.
Frederick Lenz
Image
Nature is the endless reflective pattern of existence in eternity. As I sit here watching the leaves and watching their patterns, I'm reminded of so many things I've seen in other planes and in other worlds.
Frederick Lenz
Image
Every day work on your humility through your meditation, giving more of yourself, giving those things you don't want to give.
Frederick Lenz