Quote

Meditation is the journey to happiness.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Meditation
Journey
Happiness

More quotes by Frederick Lenz

Image
You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always understands and always forgives.
Frederick Lenz
Image
When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick Lenz
Image
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.
Frederick Lenz
Image
The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?
Frederick Lenz
Image
Don't be offended by your lack of purity. Purity is a seed that will grow and develop.
Frederick Lenz
Image
The danger in mysticism is that you push yourself too far into the nagual too soon. This is obsession.
Frederick Lenz
Image
You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.
Frederick Lenz
Image
Zen is about breaking out of your ideas and experiencing life and not ideas.
Frederick Lenz
Image
Language is the medium of our thoughts.
Frederick Lenz
Image
Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the teachings, by creating happiness in your life, and by never giving up.
Frederick Lenz
Image
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
Image
In this world we see nothing but diversity. Everyone thinks separate ideas and wants to develop a separate identity. They fight wars with each other. They destroy each other's identities.
Frederick Lenz
Image
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.
Frederick Lenz
Image
I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they do it's usually in a very second handed way. They treat women as second class citizens.
Frederick Lenz
Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.
Frederick Lenz
Image
Personal power is not the end of the process. It is a tool that you use to get someplace. The purpose of the car is not to live in the car, it is to drive you someplace you want to go.
Frederick Lenz
Image
The more completely you concentrate, the stronger your mind becomes.
Frederick Lenz
Image
Opportunities, creative ideas or the lack of them, happiness, frustration, brilliance, talent, success and failure - all are determined by the state of mind that you're in.
Frederick Lenz
Image
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.
Frederick Lenz
Image
The nagual gives you the unknown it gives you reality it leads you to the totality of yourself.
Frederick Lenz