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Meditation is the journey to happiness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Meditation
Journey
Happiness

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In reading, in literature and poetry, I found an artistic freedom that I didn't see at Woolworth's. I would read everything from Shakespeare to science fiction ... sometimes a book a day.
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The description of the world that most people have is very limited. They are in the fog. Once in a while a genuine insight comes through.
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Things that raise your energy usually don't involve humans things that cause energy loss usually involve humans.
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Never settle for that which is easy and comfortable or the necessity of seeking that which is difficult and uncomfortable.
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If your power is decreasing then you have to do something about it right away.
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Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
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The male or female that the child has the most exposure to in the first four to six years of its life is the primary imprinter of the child.
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In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
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When you love, you should always watch the quality of your love.
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People who are humble don't talk too much they listen.
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Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes.
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Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.
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The members of the Atlantean Mystery School were the earliest human explorers of the frontiers of inner space. Through their meditative journeys and explorations, they discovered many secret astral passageways that led to an infinite variety of other worlds and dimensions.
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There are countless dimensions filled with beings of other orders. Now this may sound peculiar to some people, but it was only several hundred years ago that we invented something called the microscope. Since then worlds whose existence we did not suspect have become commonplace
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Tantric Zen is for the individual who is in love with both the finite and the infinite, who gets a kick out of this weird transitory world and at the same time, wants to step beyond it.
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As a dialectical teacher, I have had many lives where I have taught Zen and Tibetan Buddhism and mysticism. I teach in many different modalites. But the theme that unites them - is love.
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When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.
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Some people get tired of continual perception of the finite universe. They feel the perception of the universe over and over in variant forms is kind of an unhappy condition, because it doesn't last.
Frederick Lenz
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As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.
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In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.
Frederick Lenz