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Meditation is the journey to happiness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Buddhism
Meditation
Journey

More quotes by Frederick Lenz

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Nothing is here in this world that is of any interest at all.
Frederick Lenz
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There is no such thing as spiritual achievement it is simply an awareness intrinsic to all of life.
Frederick Lenz
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Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as beginners mind. I feel I am a beginner, always because it's true.
Frederick Lenz
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Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
Frederick Lenz
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Your mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.
Frederick Lenz
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What is self? Self is the mind viewing itself. That's all. The mind stops viewing itself and turns towards infinity. There is no self, there's only infinity.
Frederick Lenz
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Allow the inherent emptiness within what you are about to do direct you.
Frederick Lenz
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C. S. Lewis, Plato, Aristotle and many more names that I could add, including Einstein's, were individuals who were able to see the innate order in life, which others perceive as chaos.
Frederick Lenz
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There is no self. There is nobody home. No forwarding address, no zip code. Address unknown.
Frederick Lenz
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If you have done your homework, then the slightest motion from the teacher can cause you to spin into hundreds of different states of mind. That can only happen for the prepared individual.
Frederick Lenz
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What we are doing is taking an occult energy it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.
Frederick Lenz
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How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
Frederick Lenz
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People want power but not wisdom. Power without wisdom is a very dangerous thing. Better to have wisdom first.
Frederick Lenz
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You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Frederick Lenz
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Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Frederick Lenz
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The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz
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Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick Lenz
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If you suffer in love, if you have problems in love, it's because you don't have enough humility.
Frederick Lenz
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Since there were others, a long time ago, who were kind enough to give me a hard time and allow me to study with them, I try and express the same Buddhist courtesy.
Frederick Lenz
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With a teacher it is necessary to be sensitive to their directions most of the time they won't say much. You have to be still and silent to understand.
Frederick Lenz