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Meditation is the journey to happiness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Buddhism
Meditation
Journey

More quotes by Frederick Lenz

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There's a sense of productivity which cripples us terribly. We either have to be doing something worthwile or not. We are back to our little binary male-female code.
Frederick Lenz
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Children are wise in a funny kind of way. They haven't developed so many vested interests of self. There is a wisdom, a lack of self-consciousness, that is innocence.
Frederick Lenz
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Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.
Frederick Lenz
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Whenever I work with anyone, it is an opportunity for them to become more professional and do something for someone else.
Frederick Lenz
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I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they do it's usually in a very second handed way. They treat women as second class citizens.
Frederick Lenz
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Everything goes through the cycle of birth, growth, maturation, decay and death. But all of this is an illusion. Everything we see is an illusion.
Frederick Lenz
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Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz
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Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.
Frederick Lenz
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When you do something for someone else, it's for you. When you do something for yourself, it's for someone else.
Frederick Lenz
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You are complete. Completion has taken place in you eons ago. Accept yourself. Enjoy yourself. This time will never be again, so fulfill the moment with your own self-joy.
Frederick Lenz
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Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
Frederick Lenz
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To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance to associate with them, to live with them, to share with them, words and moments of power - this is the nature of spiritual study.
Frederick Lenz
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What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.
Frederick Lenz
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You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.
Frederick Lenz
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When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.
Frederick Lenz
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Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever.
Frederick Lenz
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Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.
Frederick Lenz
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I had been pretty well made a prisoner by school, by society. I had been given this description of the world that I couldn't accept.
Frederick Lenz
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A realistic recognition of the human condition is that it is corrupt beyond belief. What do you suppose would happen if the police all took a week off?
Frederick Lenz
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When you stop all thought, the battle is won. Everything is still and peaceful. You will come to see the eternal voidness of all things. You will see that nothing is, really.
Frederick Lenz