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Meditation is the journey to happiness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Buddhism
Meditation
Journey

More quotes by Frederick Lenz

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I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.
Frederick Lenz
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Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Frederick Lenz
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Don't focus so much on your relationships. Have fun with them. Or if you don't have them, you don't want them, have fun with that.
Frederick Lenz
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As a student of enlightenment your attitude should not be to become enlightened. It should be to learn.
Frederick Lenz
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If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters into the mind. Zen is writing a new program to run in the mind.
Frederick Lenz
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To think you can just go out and help people and somehow get a better life is not reincarnation as I know it. A better life comes from being happy and inner realizations. Now if helping others adds to that, well then, it's great.
Frederick Lenz
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What is incarnation? Incarnation is self-reflection. The universe that we are in is constructed, is a reflection of ourselves. We picked the dimension according to our self-reflection.
Frederick Lenz
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The vibratory toxicity of these subsequent ages would make it impossible for reincarnating members of the Order to go deeply enough into their other memories, without the secret techniques first.
Frederick Lenz
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All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.
Frederick Lenz
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The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick Lenz
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If you respect your teacher, you do better. Respect is only good because it will help you. Real liberated people, what can you do for them? They've got everything. They are everything. They don't need to be worshipped or adored.
Frederick Lenz
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The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you to devote your life to one person. You don't just love the one, you love the many also.
Frederick Lenz
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The highest octave kundalini is the golden light which occurs in the supraconscious it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.
Frederick Lenz
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Women wrap men with their second attention.
Frederick Lenz
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The Akashic Records are the impressions from all of our past lives that are available within our causal body.
Frederick Lenz
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The issue is not what you're doing with your body it's what you're doing with your mind.
Frederick Lenz
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The way to win the race is not to trip somebody else. Simply have more energy. You will not only have a greater chance of winning but whether you win or lose, you'll be happy.
Frederick Lenz
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In self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation not to have a sense of self.
Frederick Lenz
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When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up so many thoughts, impressions, feelings, and ideas, that our sensitivity goes away.
Frederick Lenz
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As you learn to love the company of the holy, your heart will become pure.
Frederick Lenz