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When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Consciousness
Start
Expands
Experience
Solid
Inspirational
Enlightened
Light
Literally
Live
Buddhism
Nothing
Inner
World
Journey
More quotes by Frederick Lenz
Perception is made up of bands.
Frederick Lenz
This world we exist in is populated by people who have really shut themselves off from life.
Frederick Lenz
I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me. They were cluttered up with many thoughts about Buddhism.
Frederick Lenz
Meditation is wondering. It is both wondering and wonder.
Frederick Lenz
It's fun to go to a supermarket or a park or a shopping mall where human beings convene. They're so caught up in their own personal reality as to not see life, except in terms that add to or detract from their movie.
Frederick Lenz
In the training process, the teacher addresses two sides of your being. One is the tonal and one is the nagual.
Frederick Lenz
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick Lenz
The United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
Frederick Lenz
If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
Frederick Lenz
Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
Frederick Lenz
In the white light of eternity, there is only eternity.
Frederick Lenz
When you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.
Frederick Lenz
Think of your mind as a muscle. The more you use it, the stronger it will become.
Frederick Lenz
I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in all their lives have ignored love.
Frederick Lenz
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
Frederick Lenz
Becoming enlightened doesn't mean everything works your way.
Frederick Lenz
Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
Frederick Lenz
The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.
Frederick Lenz
As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Frederick Lenz
There's a resonance inside us, a sense of who we are. We're a multi-bodied traveler. We're an essence. We're a feeling, an awareness that has an ancient existence.
Frederick Lenz
