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All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Inspirational
Experiencing
Mind
Chances
Discovered
Buddhism
Meditation
Inside
Chance

More quotes by Frederick Lenz

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Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love.
Frederick Lenz
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If you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick Lenz
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Lao Tsu says the way of life is ancient, timeless. It is existence which he calls the Tao - a mysterious source, beyond understanding, and all of us are a reflection, if not that source of life ourselves.
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Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick Lenz
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Ramakrishna didn't suddenly become enlightened. We had years of him meditating, seeking, crying to Mother Kali, going in and out of samadhi but after many years of this process, he was enlightened. He was no longer a finite individual.
Frederick Lenz
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When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick Lenz
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People have power and it is very important to respect that. Everybody's had thousands of lifetimes, and who knows what anyone has learned in a lifetime ... respect not fear.
Frederick Lenz
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His second cycle of teachings discusses the cosmology of the universes. But in his later years, he wrote the tantric texts.
Frederick Lenz
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When you see someone draining you, your being naturally cuts it off. Yet many times you can be manipulated not to see.
Frederick Lenz
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You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.
Frederick Lenz
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To become conscious of God, to become God's consciousness, to become God, to be God and to be beyond God, God being beyond God, God having an existence separate from the creation, to be that, to merge with that, to lose one's self and find one's self endlessly again and again in that is self-realization.
Frederick Lenz
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People think they can tame the earth. How absurd! The vanity of human wishes is endless. It is more fun to dance with life.
Frederick Lenz
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Things are not necessarily logical. Logic is a secondary source reference. Everything is what it is. We have decided to apply rationale to things. It makes us feel better.
Frederick Lenz
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Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.
Frederick Lenz
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The Divide is like two rivers merging, at the point of merging there is a great deal of activity. The sunset, it's neither dark nor light, and the sunrises are the moments of transition.
Frederick Lenz
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Humility is courage, the open acceptance of your own perfection.
Frederick Lenz
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It's amazing to me how many people who profess to be spiritual seekers are self-seekers, and how few of them ever consider God.
Frederick Lenz
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You might wish to try Kali's mantra. Kali is another celestial being. She offers very fast spiritual progress through intensity. Her mantra is Kring! When you chant Kring, chant it very intensely and sharply. Only chant Kring when you are in a high meditation.
Frederick Lenz
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Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of mind, but that won't necessarily get you there. It might even make things painful.
Frederick Lenz
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Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.
Frederick Lenz