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All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Discovered
Buddhism
Meditation
Inside
Chance
Happiness
Inspirational
Experiencing
Mind
Chances

More quotes by Frederick Lenz

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Meditation is the journey to happiness.
Frederick Lenz
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We can say the stars are moving because we have a relative context.
Frederick Lenz
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The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with you all the time - never judges, just is.
Frederick Lenz
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You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.
Frederick Lenz
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Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
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Death is only a summer vacation for us. We don't really change or lose what we have learned or who we have been when we die, because we are our karma.
Frederick Lenz
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By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick Lenz
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The only loser who walks away from a wise man is the one who walks away.
Frederick Lenz
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The vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh and painful, lives in which events and circumstances usually don't turn out the way they had hoped or planned.
Frederick Lenz
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The description of the world that most people have is very limited. They are in the fog. Once in a while a genuine insight comes through.
Frederick Lenz
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I may discuss contemporary cinema, how to shop at a mall without losing energy, how to use the power of mind to increase career and academic success, the Zen of sports, reincarnation, karma, sex, the experience of suchness or a new book by Stephen King.
Frederick Lenz
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Well, what is God, then? God is that which watches. God is neither masculine nor feminine, although God can assume any form. God is that eternal reality that is in everything.
Frederick Lenz
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You are a being of light composed of cells of light joined together in a matrix.
Frederick Lenz
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If you are happier than you have ever been, then your power is increasing. But is it a fast a rate of climb as you would like?
Frederick Lenz
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A species divided against itself will eventually fall.
Frederick Lenz
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Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.
Frederick Lenz
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Trivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is the way most people live. Their lives are trivial pursuits.
Frederick Lenz
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The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
Frederick Lenz
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There are people in the Himalayas who are thousands of years old. But that's just a power, you see. It would seem to me that would suggest a tremendous aversion to the experience of death.
Frederick Lenz
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Nirvana is a step beyond. You dissolve into the universe. The universe dissolves into you until there is no longer a difference. There is no sense of individual self as perceiver.
Frederick Lenz