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The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing great joy and happiness.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Spectrum
Inspirational
Unhappy
Human
Buddhism
Humans
Certainly
Great
Exist
World
Beings
People
Capable
Mundane
Joy
Experiencing

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Nirvana is a state of perpetual bliss and ecstasy, unaffected by the transient ups and downs of its own creations.
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Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
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The mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of an endless series of realities that stretch on into infinity.
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Psychic beings are childlike, delicate and easily destroyed.
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Things that raise your energy usually don't involve humans things that cause energy loss usually involve humans.
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Diet is highly individual. You have to see what your body wants and what is healthy for it.
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It is possible with pure willpower to force the kundalini up the shushumna, through the chakras. You will develop visions of other worlds that will not necessarily stop when you want them to. This is a condition we call insanity.
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I have found in the world of film many movies including Beyond Rangoon, The Crow, Gandhi, Doctor Zhivago, and The Big Blue, a French film, convey similar understandings. I'm sure the list is endless. These are just a few of my favorites.
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Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in its unmanifest form. It's comparable to salvikalpa samadhi.
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We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that world, from all the teachers and all the adherents of the practices and the principles.
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When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.
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Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
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Each time you dip into the well of existence it changes you. Rapid mental development is that process. It is a process of escalating your evolution.
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The fact that you see a manifold world with different times, places and conditions -this exists only because of a lack of humility.
Frederick Lenz
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Jnana yoga is practical.
Frederick Lenz
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In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk up to their hut one day and ask for something to eat and transport them into infinite galaxies of awareness.
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Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
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An enlightened master is a perpetual source of the cosmic light because his mind is always merged with nirvana.
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True teachers of enlightenment are hard to find. The popular ones, of course, usually aren't enlightened because how could they be? They just tell people what they want to hear.
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Your dharma is what kind of work you should be doing, what kind of people you should associate with, whether you should have a teacher or not. Dharma encompasses all things and it is specific to the individual.
Frederick Lenz