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Diet is highly individual. You have to see what your body wants and what is healthy for it.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Health
Wants
Individual
Athletics
Body
Diet
Diets
Highly
Buddhism
Healthy

More quotes by Frederick Lenz

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Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of mind, but that won't necessarily get you there. It might even make things painful.
Frederick Lenz
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The reason why we're not happy is because we believe consciously and subconsciously that we're separate from god, eternal awareness.
Frederick Lenz
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You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved.
Frederick Lenz
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In the Bhagavad-Gita, a book that I revere and respect, it's indicated that even women, along with animals, are capable of attaining enlightenment.
Frederick Lenz
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When the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.
Frederick Lenz
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A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.
Frederick Lenz
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Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.
Frederick Lenz
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There are many, many different worlds. Just as there are different continents on earth, there are different dimensional planes.
Frederick Lenz
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Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
Frederick Lenz
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Tantric Zen is not being kinky nor is it being conservative and austere. It is eclectic. It is a real mixture of all things.
Frederick Lenz
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Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.
Frederick Lenz
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To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through the various viewpoints of consciousness - that we call occultism - leads to freedom.
Frederick Lenz
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Reincarnation is a process of moving from one state of mind to another. Whether you are in a body or out of a body is immaterial.
Frederick Lenz
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Being on the path means we again meditate with joy. We deal with the suffering of life and the pain of existence without perfect enlightenment with a smile.
Frederick Lenz
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I have graduate students who have developed this ability to love and want to perfect it. Those are the students I spend a lot of time with because at this time they need that.
Frederick Lenz
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When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.
Frederick Lenz
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There is a certain drop of a type of kundalini when you have sex.
Frederick Lenz
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Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Frederick Lenz
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Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your ability to give of yourself.
Frederick Lenz
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I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch this amazing thing happen.
Frederick Lenz