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One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Quite
Aids
Practice
Buddhism
Though
Worked
Friends
Meditation
Two
Positive
Athletics
Hard
Health
Longevity
Thinking
Records
Physically
People
Bits
Incredibly

More quotes by Frederick Lenz

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Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick Lenz
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One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're not in the state of mind whereby they'll be affected by it.
Frederick Lenz
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When you stop all thought, the battle is won. Everything is still and peaceful. You will come to see the eternal voidness of all things. You will see that nothing is, really.
Frederick Lenz
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The siddhas are developed through the tonal, not the nagual.
Frederick Lenz
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What is there when the ego is gone? Eternity, love.
Frederick Lenz
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Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.
Frederick Lenz
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In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.
Frederick Lenz
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There is nothing that isn't perfect, the only reason we don't see that perfection constantly is because we lack humility.
Frederick Lenz
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Until you've reached that point where you've perfected your lower nature and cleansed your emotional being, jnana yoga will have to wait.
Frederick Lenz
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Some people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
Frederick Lenz
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Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so you can't even see the stars. But the greatest miracle is the spirit - it is light
Frederick Lenz
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All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick Lenz
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Your self is the universe, and you perceive the universe through a state of mind.
Frederick Lenz
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A person who is insane has no sense of their place they've lost that ability, which our friend don Juan describes as the tonal.
Frederick Lenz
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It is very hard to perceive the future on a regular basis simply because the future changes.
Frederick Lenz
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The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.
Frederick Lenz
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No one sees life like you do, because you are no one. You change constantly, like the light outside the window.
Frederick Lenz
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The mind is like a computer. It runs programs. Most of the software has been poorly written. It is written in the language of fear.
Frederick Lenz
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Learn to let go. You do it a little at a time.
Frederick Lenz
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The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at a time.
Frederick Lenz