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The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Health
Worries
Worry
Immune
System
Maintaining
Powerful
Emotionally
Force
Allowing
Power
Fears
Unnecessarily
Good
Buddhism
Drained
Thinking
Positive
Athletics

More quotes by Frederick Lenz

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Granted, in order to give selflessly, one often starts giving selfishly. As Tiresias said to Odysseus: Honey ... you don't get through hell in a hurry
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The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with you all the time - never judges, just is.
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You are separate from the universe, therefore you experience it.
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The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.
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Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance.
Frederick Lenz
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Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is binding yourself more. You're putting more of your attention into the transient world.
Frederick Lenz
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When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing
Frederick Lenz
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I don't think there is anyone in public life today who can escape the inevitable onslaught of the media. It seeks to pry into and often grossly distort aspects of one's personal and professional life. I guess it just comes with the territory.
Frederick Lenz
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Well, what is God, then? God is that which watches. God is neither masculine nor feminine, although God can assume any form. God is that eternal reality that is in everything.
Frederick Lenz
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Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever.
Frederick Lenz
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Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick Lenz
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People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick Lenz
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The description of the world that most people have is very limited. They are in the fog. Once in a while a genuine insight comes through.
Frederick Lenz
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In the white light of eternity, there is only eternity.
Frederick Lenz
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The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
Frederick Lenz
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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick Lenz
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When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.
Frederick Lenz
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As we hate ourselves less, we tend to hate other people less too.
Frederick Lenz
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The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world.
Frederick Lenz
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There are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.
Frederick Lenz