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Winning has to do with gaining personal power through the practice of meditation and mindfulness not draining your energy on ridiculous things and people.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Winning
Gaining
Practice
Athletics
Energy
Mindfulness
Power
Buddhism
Things
Ridiculous
People
Meditation
Health
Personal
Draining

More quotes by Frederick Lenz

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Your self is the universe, and you perceive the universe through a state of mind.
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Personal power is a feeling, like life.
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At these crossover points, there are a lot of beings, nonphysical beings that cross over back and forth constantly.
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The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
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If you have a boring, insipid, mouse-like life where you're just afraid to be or do anything, then you don't bring much into your next life. You don't bring much power.
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In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would present conflicting codes all the time, just to shake this fixation people had on how to attain liberation.
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I would suggest your awareness is your karma. How you feel generates your level of attention.
Frederick Lenz
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It is only if you have the courage to follow your heart that you will succeed on the path of love.
Frederick Lenz
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Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
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Unfortunately the student often feels guilt for not living the type of life that their Teacher suggested, or they feel that they are intrinsically bad and incapable of leading a higher life.
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Tantra works well for people who are engaged in relationships and sexuality. Sex itself is just an action. It's just part of the dream.
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No place is the same because everything is shifting always.
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The balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
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Countless forms make up this network. In this world, there are few of us.
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The United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
Frederick Lenz
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A teacher is not someone you need perpetually. You need them to show you how to get through the doorway but once you get through the doorway, you are on your own.
Frederick Lenz
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Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick Lenz
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If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.
Frederick Lenz
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Humility is courage, the open acceptance of your own perfection.
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If you seek to change your life and attain enlightenment, you must deal with these questions. If there is no truth in this, then ignore these silly words.
Frederick Lenz