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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Mind
Tools
Sessions
Reach
Athletics
Meditation
Intent
Health
Session
Higher
Workout
Levels
Mindfulness
Sports
Devices
Become
Buddhism

More quotes by Frederick Lenz

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How can you be happy in a world like this? You have got to be crazy to even attempt something like that.
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I think one can advance faster outside a monastery if you use the experiences of daily life to advance yourself.
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If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.
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You can know the secrets of life. It doesn't happen to anyone special. You just decide that you want an uncommonly fine life and you will it.
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There is no deterioration and there is no creation. There are projections, moments of existence. Each moment is perfect.
Frederick Lenz
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Whatever you have learned in your previous incarnations is retained within your causal body, your multi-lifetime body of energy that lives from one incarnation to another.
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There are phony teachers who profess all kinds of things, and I think you will figure out real fast who they are. They just don't feel right.
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At an early age I found the world a very natural place to be. I was always in a meditative consciousness as a child, which children are.
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Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else. If you are in the eighth grade you're not better than someone who is in the fourth grade.
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When you do something for someone else, it's for you. When you do something for yourself, it's for someone else.
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If you really love, then you're willing to step outside of your own love to do that which is right.
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The effort to lift one's self into perfect enlightenment is a profound thing. It has nothing to do with individual will. It's a refraction of the cosmos. The cosmos delights in itself.
Frederick Lenz
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Everyone will admire you when you do well. What a horrible thing to do to someone.
Frederick Lenz
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School was a strange place where they tried to make you into something.
Frederick Lenz
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People think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems. It won't help you a bit.
Frederick Lenz
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Everything aids everything, because all things are a reflection of the Buddha mind, of the mind of Enlightenment.
Frederick Lenz
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Reincarnation is simply changing awareness. What you are reincarnating into are different states of mind. The whole show is on the inside.
Frederick Lenz
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The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.
Frederick Lenz
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The absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.
Frederick Lenz
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In love we listen. We listen to what others say. We listen to what our own being is telling us about the nature of existence.
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